Angela Girgis -
Ironman 70.3 WC South Africa 2018

Quick facts

2511/507/49All/Gender/AG

F45-49Age group

469Bib number

United KingdomNationality


32:34	3:03:42	1:51:57	5:36:53

Compare Angela Girgis with other athletes!

469 Girgis

434 DE Azevedo Barros ×

592 Toretta ×

521 Madden ×

611 Wimmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-05:48 (21.) ●	-04:41 (291.) ●	-02:07 (1491.) ●
Transition		00:37:19	00:04:45	-	-00:13 (96.) ●	-00:13 (708.) ●	+00:19 (2555.) ●
Bike	15.7 km	01:14:05	00:36:46	25.62 km/h	-01:38 (64.) ●	-00:59 (576.) ●	+04:29 (2839.) ●
Bike	28.4 km	01:42:05	00:28:00	27.21 km/h	-00:25 (90.) ●	-00:10 (695.) ●	+04:32 (3008.) ●
Bike	37.9 km	02:05:32	00:23:27	24.31 km/h	-02:06 (42.) ●	-00:17 (709.) ●	+01:21 (2703.) ●
Bike	47.4 km	02:24:39	00:19:07	29.82 km/h	-02:15 (16.) ●	-02:51 (142.) ●	+00:14 (2180.) ●
Bike	60.7 km	02:49:46	00:25:07	31.77 km/h	-00:52 (83.) ●	-00:17 (698.) ●	+00:24 (2370.) ●
Bike	70.3 km	03:08:01	00:18:15	31.56 km/h	-00:32 (77.) ●	-00:05 (724.) ●	+01:23 (2858.) ●
Bike	90 km	03:41:01	00:33:00	35.82 km/h	-00:43 (83.) ●	-00:18 (694.) ●	-00:29 (1856.) ●
Bike	90 km	03:41:01	03:03:42	29.4 km/h	-08:31 (62.) ●	-04:57 (571.) ●	+11:54 (2692.) ●
Transition		03:44:56	00:03:55	-	-00:42 (72.) ●	-00:14 (717.) ●	±00:00 (2334.) ●
Run	2.4 km	03:58:14	00:13:18	05:32 min/km	-00:35 (78.) ●	-00:02 (729.) ●	+01:01 (2741.) ●
Run	5.2 km	04:11:36	00:13:22	04:46 min/km	-00:57 (62.) ●	-00:25 (602.) ●	+00:48 (2560.) ●
Run	7.7 km	04:25:10	00:13:34	05:25 min/km	-01:13 (59.) ●	-00:43 (562.) ●	+00:46 (2527.) ●
Run	10 km	04:37:37	00:12:27	05:24 min/km	-01:05 (60.) ●	-00:36 (561.) ●	+00:28 (2391.) ●
Run	12.8 km	04:52:12	00:14:35	05:12 min/km	-01:12 (68.) ●	-00:40 (595.) ●	+00:50 (2528.) ●
Run	15.6 km	05:06:10	00:13:58	04:59 min/km	-01:13 (55.) ●	-00:50 (534.) ●	+00:35 (2401.) ●
Run	18.2 km	05:20:35	00:14:25	05:32 min/km	-01:15 (60.) ●	-00:45 (566.) ●	+00:50 (2510.) ●
Run	20.6 km	05:33:28	00:12:53	05:22 min/km	-00:41 (71.) ●	-00:22 (628.) ●	+00:34 (2426.) ●
Run	21.1 km	05:36:53	00:03:25	06:50 min/km	-00:09 (75.) ●	-00:05 (661.) ●	+00:10 (2501.) ●
Run	21.1 km	05:36:53	01:51:57	05:18 min/km	-08:20 (66.) ●	-04:28 (598.) ●	+06:02 (2517.) ●
Total	113 km	05:36:53	05:36:53	20.13 km/h	-23:34 (49.) ●	-14:33 (507.) ●	+16:08 (2511.) ●

Ovr	Gen	Div	Name	#	AG
2453	471	44	Karola Wild	608	F45-49	Germany	00:38:10	02:53:51	01:55:33	05:34:52
2456	474	45	Jacquie Potter	555	F45-49	New Zealand	00:33:35	03:04:46	01:49:24	05:34:54
2466	479	46	Sofia Mazon Gonçalves	579	F45-49	Brazil	00:38:00	03:03:42	01:43:41	05:35:10
2478	485	47	Patricia DE Azevedo Barros	434	F45-49	Brazil	00:33:10	03:00:05	01:54:27	05:35:45
2484	488	48	Karina Toretta	592	F45-49	Argentina	00:34:23	03:02:39	01:51:30	05:35:56
2511	507	49	Angela Girgis	469	F45-49	United Kingdom	00:32:34	03:03:42	01:51:57	05:36:53
2533	521	50	Tamara Madden	521	F45-49	Australia	00:40:14	03:10:44	01:38:31	05:37:37
2542	526	51	Patrizia Wimmer	611	F45-49	Austria	00:37:05	03:18:24	01:36:25	05:37:51
2559	539	52	Florence Auclair	404	F45-49	France	00:35:58	03:05:17	01:49:10	05:38:08
2564	540	53	Tracey Bulmer	414	F45-49	Germany	00:36:13	03:07:24	01:47:06	05:38:18