Shellie Heggenberger -
Ironman 70.3 WC South Africa 2018
Quick facts
3421/1155/153Alle/Geschlecht/AK
F45-49Altersklasse
482Startnummer
GermanyNationalität
39:57 | 3:27:13 | 2:22:09 | 6:36:30 |
Vergleiche Shellie Heggenberger mit anderen Athleten!
482 Heggenberger
517 Lizana ×
539 Mihalovic-Bayer ×
452 Ferguson ×
526 McDonald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +01:35 (121.) ● | +02:42 (927.) ● | +05:16 (3036.) ● |
Wechsel | 00:44:16 | 00:04:19 | - | -00:39 (66.) ● | -00:39 (505.) ● | -00:07 (2090.) ● | |
Radfahren | 15.7 km | 01:26:28 | 00:42:12 | 22.32 km/h | +03:48 (155.) ● | +04:27 (1169.) ● | +09:55 (3490.) ● |
Radfahren | 28.4 km | 01:56:50 | 00:30:22 | 25.09 km/h | +01:57 (145.) ● | +02:12 (1084.) ● | +06:54 (3408.) ● |
Radfahren | 37.9 km | 02:24:57 | 00:28:07 | 20.27 km/h | +02:34 (154.) ● | +04:23 (1192.) ● | +06:01 (3468.) ● |
Radfahren | 47.4 km | 02:46:38 | 00:21:41 | 26.29 km/h | +00:19 (124.) ● | -00:17 (613.) ● | +02:48 (2858.) ● |
Radfahren | 60.7 km | 03:14:25 | 00:27:47 | 28.72 km/h | +01:48 (142.) ● | +02:23 (1095.) ● | +03:04 (3221.) ● |
Radfahren | 70.3 km | 03:35:01 | 00:20:36 | 27.96 km/h | +01:49 (159.) ● | +02:16 (1179.) ● | +03:44 (3455.) ● |
Radfahren | 90 km | 04:11:29 | 00:36:28 | 32.41 km/h | +02:45 (156.) ● | +03:10 (1129.) ● | +02:59 (3101.) ● |
Radfahren | 90 km | 04:11:29 | 03:27:13 | 26.06 km/h | +15:00 (150.) ● | +18:34 (1125.) ● | +35:25 (3394.) ● |
Wechsel | 04:14:21 | 00:02:52 | - | -01:45 (12.) ● | -01:17 (193.) ● | -01:03 (761.) ● | |
Laufen | 2.4 km | 04:31:35 | 00:17:14 | 07:10 min/km | +03:21 (174.) ● | +03:54 (1266.) ● | +04:57 (3557.) ● |
Laufen | 5.2 km | 04:51:03 | 00:19:28 | 06:57 min/km | +05:09 (179.) ● | +05:41 (1303.) ● | +06:54 (3615.) ● |
Laufen | 7.7 km | 05:08:22 | 00:17:19 | 06:55 min/km | +02:32 (159.) ● | +03:02 (1199.) ● | +04:31 (3471.) ● |
Laufen | 10 km | 05:23:56 | 00:15:34 | 06:46 min/km | +02:02 (157.) ● | +02:31 (1192.) ● | +03:35 (3418.) ● |
Laufen | 12.8 km | 05:42:13 | 00:18:17 | 06:31 min/km | +02:30 (157.) ● | +03:02 (1164.) ● | +04:32 (3407.) ● |
Laufen | 15.6 km | 05:59:54 | 00:17:41 | 06:18 min/km | +02:30 (163.) ● | +02:53 (1180.) ● | +04:18 (3427.) ● |
Laufen | 18.2 km | 06:17:54 | 00:18:00 | 06:55 min/km | +02:20 (154.) ● | +02:50 (1146.) ● | +04:25 (3388.) ● |
Laufen | 20.6 km | 06:32:59 | 00:15:05 | 06:17 min/km | +01:31 (151.) ● | +01:50 (1109.) ● | +02:46 (3264.) ● |
Laufen | 21.1 km | 06:36:30 | 00:03:31 | 07:02 min/km | -00:03 (93.) ● | +00:01 (769.) ● | +00:16 (2703.) ● |
Laufen | 21.1 km | 06:36:30 | 02:22:09 | 06:44 min/km | +21:52 (162.) ● | +25:44 (1212.) ● | +36:14 (3475.) ● |
Total | 113 km | 06:36:30 | 06:36:30 | 17.1 km/h | +36:03 (153.) ● | +45:04 (1155.) ● | +01:15:45 (3421.) ● |