Shellie Heggenberger -
Ironman 70.3 WC South Africa 2018

Quick facts

3421/1155/153All/Gender/AG

F45-49Age group

482Bib number

GermanyNationality


39:57	3:27:13	2:22:09	6:36:30

Compare Shellie Heggenberger with other athletes!

482 Heggenberger

517 Lizana ×

539 Mihalovic-Bayer ×

452 Ferguson ×

526 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	+01:35 (121.) ●	+02:42 (927.) ●	+05:16 (3036.) ●
Transition		00:44:16	00:04:19	-	-00:39 (66.) ●	-00:39 (505.) ●	-00:07 (2090.) ●
Bike	15.7 km	01:26:28	00:42:12	22.32 km/h	+03:48 (155.) ●	+04:27 (1169.) ●	+09:55 (3490.) ●
Bike	28.4 km	01:56:50	00:30:22	25.09 km/h	+01:57 (145.) ●	+02:12 (1084.) ●	+06:54 (3408.) ●
Bike	37.9 km	02:24:57	00:28:07	20.27 km/h	+02:34 (154.) ●	+04:23 (1192.) ●	+06:01 (3468.) ●
Bike	47.4 km	02:46:38	00:21:41	26.29 km/h	+00:19 (124.) ●	-00:17 (613.) ●	+02:48 (2858.) ●
Bike	60.7 km	03:14:25	00:27:47	28.72 km/h	+01:48 (142.) ●	+02:23 (1095.) ●	+03:04 (3221.) ●
Bike	70.3 km	03:35:01	00:20:36	27.96 km/h	+01:49 (159.) ●	+02:16 (1179.) ●	+03:44 (3455.) ●
Bike	90 km	04:11:29	00:36:28	32.41 km/h	+02:45 (156.) ●	+03:10 (1129.) ●	+02:59 (3101.) ●
Bike	90 km	04:11:29	03:27:13	26.06 km/h	+15:00 (150.) ●	+18:34 (1125.) ●	+35:25 (3394.) ●
Transition		04:14:21	00:02:52	-	-01:45 (12.) ●	-01:17 (193.) ●	-01:03 (761.) ●
Run	2.4 km	04:31:35	00:17:14	07:10 min/km	+03:21 (174.) ●	+03:54 (1266.) ●	+04:57 (3557.) ●
Run	5.2 km	04:51:03	00:19:28	06:57 min/km	+05:09 (179.) ●	+05:41 (1303.) ●	+06:54 (3615.) ●
Run	7.7 km	05:08:22	00:17:19	06:55 min/km	+02:32 (159.) ●	+03:02 (1199.) ●	+04:31 (3471.) ●
Run	10 km	05:23:56	00:15:34	06:46 min/km	+02:02 (157.) ●	+02:31 (1192.) ●	+03:35 (3418.) ●
Run	12.8 km	05:42:13	00:18:17	06:31 min/km	+02:30 (157.) ●	+03:02 (1164.) ●	+04:32 (3407.) ●
Run	15.6 km	05:59:54	00:17:41	06:18 min/km	+02:30 (163.) ●	+02:53 (1180.) ●	+04:18 (3427.) ●
Run	18.2 km	06:17:54	00:18:00	06:55 min/km	+02:20 (154.) ●	+02:50 (1146.) ●	+04:25 (3388.) ●
Run	20.6 km	06:32:59	00:15:05	06:17 min/km	+01:31 (151.) ●	+01:50 (1109.) ●	+02:46 (3264.) ●
Run	21.1 km	06:36:30	00:03:31	07:02 min/km	-00:03 (93.) ●	+00:01 (769.) ●	+00:16 (2703.) ●
Run	21.1 km	06:36:30	02:22:09	06:44 min/km	+21:52 (162.) ●	+25:44 (1212.) ●	+36:14 (3475.) ●
Total	113 km	06:36:30	06:36:30	17.1 km/h	+36:03 (153.) ●	+45:04 (1155.) ●	+01:15:45 (3421.) ●

Ovr	Gen	Div	Name	#	AG
3354	1110	148	Paula Smith	578	F45-49	United States	00:44:21	03:16:35	02:12:09	06:27:15
3362	1115	149	Robyn Johns	493	F45-49	Australia	00:42:42	03:33:38	02:03:19	06:28:12
3391	1135	150	Hayley Goldberg	470	F45-49	Hong Kong	00:39:17	03:38:52	02:01:12	06:31:40
3398	1140	151	Loreto Lizana	517	F45-49	Chile	00:31:49	03:32:01	02:19:56	06:32:48
3405	1145	152	Dawn Mihalovic-Bayer	539	F45-49	United States	00:42:35	03:32:31	02:09:07	06:33:35
3421	1155	153	Shellie Heggenberger	482	F45-49	Germany	00:39:57	03:27:13	02:22:09	06:36:30
3424	1157	154	Angie Ferguson	452	F45-49	United States	00:34:49	03:27:41	02:20:58	06:37:22
3437	1165	155	Kory McDonald	526	F45-49	Canada	00:41:00	03:07:46	02:38:55	06:39:17
3454	1178	156	Kelly Diggs	438	F45-49	United States	00:52:49	03:24:17	02:15:38	06:41:32
3458	1180	157	Maria Fernanda Ventura	599	F45-49	Argentina	00:48:19	03:38:05	02:04:44	06:42:39