Monica Heinemann -
Ironman 70.3 WC South Africa 2018
Quick facts
3078/891/109Alle/Geschlecht/AK
F45-49Altersklasse
483Startnummer
United StatesNationalität
39:12 | 3:21:02 | 1:54:01 | 6:04:40 |
Vergleiche Monica Heinemann mit anderen Athleten!
483 Heinemann
562 Robotham ×
459 Fogel ×
543 Moss ×
460 Foucault ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | +00:50 (109.) ● | +01:57 (865.) ● | +04:31 (2925.) ● |
Wechsel | 00:45:46 | 00:06:34 | - | +01:36 (163.) ● | +01:36 (1149.) ● | +02:08 (3391.) ● | |
Radfahren | 15.7 km | 01:26:43 | 00:40:57 | 23 km/h | +02:33 (144.) ● | +03:12 (1083.) ● | +08:40 (3399.) ● |
Radfahren | 28.4 km | 01:56:22 | 00:29:39 | 25.7 km/h | +01:14 (132.) ● | +01:29 (979.) ● | +06:11 (3301.) ● |
Radfahren | 37.9 km | 02:24:18 | 00:27:56 | 20.41 km/h | +02:23 (151.) ● | +04:12 (1178.) ● | +05:50 (3452.) ● |
Radfahren | 47.4 km | 02:46:30 | 00:22:12 | 25.68 km/h | +00:50 (139.) ● | +00:14 (731.) ● | +03:19 (2997.) ● |
Radfahren | 60.7 km | 03:13:32 | 00:27:02 | 29.52 km/h | +01:03 (130.) ● | +01:38 (1020.) ● | +02:19 (3055.) ● |
Radfahren | 70.3 km | 03:32:45 | 00:19:13 | 29.97 km/h | +00:26 (119.) ● | +00:53 (971.) ● | +02:21 (3191.) ● |
Radfahren | 90 km | 04:06:48 | 00:34:03 | 34.71 km/h | +00:20 (113.) ● | +00:45 (880.) ● | +00:34 (2382.) ● |
Radfahren | 90 km | 04:06:48 | 03:21:02 | 26.86 km/h | +08:49 (132.) ● | +12:23 (1029.) ● | +29:14 (3285.) ● |
Wechsel | 04:10:39 | 00:03:51 | - | -00:46 (65.) ● | -00:18 (693.) ● | -00:04 (2272.) ● | |
Laufen | 2.4 km | 04:24:01 | 00:13:22 | 05:34 min/km | -00:31 (83.) ● | +00:02 (748.) ● | +01:05 (2780.) ● |
Laufen | 5.2 km | 04:38:37 | 00:14:36 | 05:12 min/km | +00:17 (115.) ● | +00:49 (944.) ● | +02:02 (3087.) ● |
Laufen | 7.7 km | 04:52:29 | 00:13:52 | 05:32 min/km | -00:55 (72.) ● | -00:25 (645.) ● | +01:04 (2660.) ● |
Laufen | 10 km | 05:04:59 | 00:12:30 | 05:26 min/km | -01:02 (61.) ● | -00:33 (576.) ● | +00:31 (2419.) ● |
Laufen | 12.8 km | 05:19:30 | 00:14:31 | 05:11 min/km | -01:16 (65.) ● | -00:44 (578.) ● | +00:46 (2495.) ● |
Laufen | 15.6 km | 05:33:37 | 00:14:07 | 05:02 min/km | -01:04 (64.) ● | -00:41 (571.) ● | +00:44 (2474.) ● |
Laufen | 18.2 km | 05:48:00 | 00:14:23 | 05:31 min/km | -01:17 (57.) ● | -00:47 (557.) ● | +00:48 (2495.) ● |
Laufen | 20.6 km | 06:01:07 | 00:13:07 | 05:27 min/km | -00:27 (81.) ● | -00:08 (706.) ● | +00:48 (2568.) ● |
Laufen | 21.1 km | 06:04:40 | 00:03:33 | 07:06 min/km | -00:01 (101.) ● | +00:03 (814.) ● | +00:18 (2765.) ● |
Laufen | 21.1 km | 06:04:40 | 01:54:01 | 05:24 min/km | -06:16 (73.) ● | -02:24 (652.) ● | +08:06 (2628.) ● |
Total | 113 km | 06:04:40 | 06:04:40 | 18.59 km/h | +04:13 (109.) ● | +13:14 (891.) ● | +43:55 (3078.) ● |