Monica Heinemann -
Ironman 70.3 WC South Africa 2018

Quick facts

3078/891/109All/Gender/AG

F45-49Age group

483Bib number

United StatesNationality


39:12	3:21:02	1:54:01	6:04:40

Compare Monica Heinemann with other athletes!

483 Heinemann

562 Robotham ×

459 Fogel ×

543 Moss ×

460 Foucault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	+00:50 (109.) ●	+01:57 (865.) ●	+04:31 (2925.) ●
Transition		00:45:46	00:06:34	-	+01:36 (163.) ●	+01:36 (1149.) ●	+02:08 (3391.) ●
Bike	15.7 km	01:26:43	00:40:57	23 km/h	+02:33 (144.) ●	+03:12 (1083.) ●	+08:40 (3399.) ●
Bike	28.4 km	01:56:22	00:29:39	25.7 km/h	+01:14 (132.) ●	+01:29 (979.) ●	+06:11 (3301.) ●
Bike	37.9 km	02:24:18	00:27:56	20.41 km/h	+02:23 (151.) ●	+04:12 (1178.) ●	+05:50 (3452.) ●
Bike	47.4 km	02:46:30	00:22:12	25.68 km/h	+00:50 (139.) ●	+00:14 (731.) ●	+03:19 (2997.) ●
Bike	60.7 km	03:13:32	00:27:02	29.52 km/h	+01:03 (130.) ●	+01:38 (1020.) ●	+02:19 (3055.) ●
Bike	70.3 km	03:32:45	00:19:13	29.97 km/h	+00:26 (119.) ●	+00:53 (971.) ●	+02:21 (3191.) ●
Bike	90 km	04:06:48	00:34:03	34.71 km/h	+00:20 (113.) ●	+00:45 (880.) ●	+00:34 (2382.) ●
Bike	90 km	04:06:48	03:21:02	26.86 km/h	+08:49 (132.) ●	+12:23 (1029.) ●	+29:14 (3285.) ●
Transition		04:10:39	00:03:51	-	-00:46 (65.) ●	-00:18 (693.) ●	-00:04 (2272.) ●
Run	2.4 km	04:24:01	00:13:22	05:34 min/km	-00:31 (83.) ●	+00:02 (748.) ●	+01:05 (2780.) ●
Run	5.2 km	04:38:37	00:14:36	05:12 min/km	+00:17 (115.) ●	+00:49 (944.) ●	+02:02 (3087.) ●
Run	7.7 km	04:52:29	00:13:52	05:32 min/km	-00:55 (72.) ●	-00:25 (645.) ●	+01:04 (2660.) ●
Run	10 km	05:04:59	00:12:30	05:26 min/km	-01:02 (61.) ●	-00:33 (576.) ●	+00:31 (2419.) ●
Run	12.8 km	05:19:30	00:14:31	05:11 min/km	-01:16 (65.) ●	-00:44 (578.) ●	+00:46 (2495.) ●
Run	15.6 km	05:33:37	00:14:07	05:02 min/km	-01:04 (64.) ●	-00:41 (571.) ●	+00:44 (2474.) ●
Run	18.2 km	05:48:00	00:14:23	05:31 min/km	-01:17 (57.) ●	-00:47 (557.) ●	+00:48 (2495.) ●
Run	20.6 km	06:01:07	00:13:07	05:27 min/km	-00:27 (81.) ●	-00:08 (706.) ●	+00:48 (2568.) ●
Run	21.1 km	06:04:40	00:03:33	07:06 min/km	-00:01 (101.) ●	+00:03 (814.) ●	+00:18 (2765.) ●
Run	21.1 km	06:04:40	01:54:01	05:24 min/km	-06:16 (73.) ●	-02:24 (652.) ●	+08:06 (2628.) ●
Total	113 km	06:04:40	06:04:40	18.59 km/h	+04:13 (109.) ●	+13:14 (891.) ●	+43:55 (3078.) ●

Ovr	Gen	Div	Name	#	AG
3063	879	104	Delphine Perie-Curnier	551	F45-49	Canada	00:36:17	03:22:46	01:51:45	06:04:01
3065	881	105	Lora Erickson	448	F45-49	United States	00:40:41	03:10:15	02:06:08	06:04:03
3072	886	106	Josephine Leigh Pacciarini	513	F45-49	Chile	00:39:13	03:20:10	01:55:18	06:04:15
3074	887	107	Hilary Robotham	562	F45-49	New Zealand	00:40:02	03:15:56	02:00:37	06:04:16
3075	888	108	Mia Fogel	459	F45-49	Sweden	00:34:36	03:19:18	02:01:16	06:04:20
3078	891	109	Monica Heinemann	483	F45-49	United States	00:39:12	03:21:02	01:54:01	06:04:40
3079	892	110	Charlene Moss	543	F45-49	South Africa	00:40:49	03:10:52	02:05:52	06:04:50
3085	896	111	Christelle Foucault	460	F45-49	France	00:38:37	03:10:26	02:05:37	06:05:04
3090	901	112	Patricia Steen	584	F45-49	United States	00:41:38	03:13:17	01:59:06	06:05:13
3091	902	113	Nerissa Stafford	583	F45-49	Australia	00:38:24	03:19:10	01:58:10	06:05:16