Naseema Roue -
Ironman 70.3 WC South Africa 2018
Quick facts
3287/1055/140Alle/Geschlecht/AK
F45-49Altersklasse
563Startnummer
United KingdomNationalität
46:13 | 3:23:46 | 1:58:34 | 6:21:19 |
Vergleiche Naseema Roue mit anderen Athleten!
563 Roue
589 Takhar ×
566 Sabourin ×
449 Erlandson ×
557 Prouty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:13 | 00:46:13 | 02:25 min/100m | +07:51 (169.) ● | +08:58 (1226.) ● | +11:32 (3509.) ● |
Wechsel | 00:52:32 | 00:06:19 | - | +01:21 (156.) ● | +01:21 (1123.) ● | +01:53 (3339.) ● | |
Radfahren | 15.7 km | 01:32:14 | 00:39:42 | 23.73 km/h | +01:18 (129.) ● | +01:57 (968.) ● | +07:25 (3271.) ● |
Radfahren | 28.4 km | 02:01:31 | 00:29:17 | 26.02 km/h | +00:52 (126.) ● | +01:07 (920.) ● | +05:49 (3240.) ● |
Radfahren | 37.9 km | 02:29:28 | 00:27:57 | 20.39 km/h | +02:24 (152.) ● | +04:13 (1180.) ● | +05:51 (3454.) ● |
Radfahren | 47.4 km | 02:51:55 | 00:22:27 | 25.39 km/h | +01:05 (145.) ● | +00:29 (790.) ● | +03:34 (3063.) ● |
Radfahren | 60.7 km | 03:22:09 | 00:30:14 | 26.39 km/h | +04:15 (169.) ● | +04:50 (1251.) ● | +05:31 (3483.) ● |
Radfahren | 70.3 km | 03:42:10 | 00:20:01 | 28.78 km/h | +01:14 (147.) ● | +01:41 (1112.) ● | +03:09 (3369.) ● |
Radfahren | 90 km | 04:16:18 | 00:34:08 | 34.63 km/h | +00:25 (115.) ● | +00:50 (888.) ● | +00:39 (2412.) ● |
Radfahren | 90 km | 04:16:18 | 03:23:46 | 26.5 km/h | +11:33 (141.) ● | +15:07 (1076.) ● | +31:58 (3339.) ● |
Wechsel | 04:22:45 | 00:06:27 | - | +01:50 (161.) ● | +02:18 (1217.) ● | +02:32 (3453.) ● | |
Laufen | 2.4 km | 04:36:12 | 00:13:27 | 05:36 min/km | -00:26 (88.) ● | +00:07 (777.) ● | +01:10 (2819.) ● |
Laufen | 5.2 km | 04:50:24 | 00:14:12 | 05:04 min/km | -00:07 (99.) ● | +00:25 (844.) ● | +01:38 (2939.) ● |
Laufen | 7.7 km | 05:04:45 | 00:14:21 | 05:44 min/km | -00:26 (85.) ● | +00:04 (767.) ● | +01:33 (2862.) ● |
Laufen | 10 km | 05:18:34 | 00:13:49 | 06:00 min/km | +00:17 (118.) ● | +00:46 (930.) ● | +01:50 (3022.) ● |
Laufen | 12.8 km | 05:33:52 | 00:15:18 | 05:27 min/km | -00:29 (86.) ● | +00:03 (749.) ● | +01:33 (2806.) ● |
Laufen | 15.6 km | 05:49:00 | 00:15:08 | 05:24 min/km | -00:03 (96.) ● | +00:20 (815.) ● | +01:45 (2884.) ● |
Laufen | 18.2 km | 06:04:30 | 00:15:30 | 05:57 min/km | -00:10 (97.) ● | +00:20 (806.) ● | +01:55 (2897.) ● |
Laufen | 20.6 km | 06:17:57 | 00:13:27 | 05:36 min/km | -00:07 (96.) ● | +00:12 (796.) ● | +01:08 (2732.) ● |
Laufen | 21.1 km | 06:21:19 | 00:03:22 | 06:44 min/km | -00:12 (62.) ● | -00:08 (593.) ● | +00:07 (2365.) ● |
Laufen | 21.1 km | 06:21:19 | 01:58:34 | 05:37 min/km | -01:43 (87.) ● | +02:09 (801.) ● | +12:39 (2875.) ● |
Total | 113 km | 06:21:19 | 06:21:19 | 17.78 km/h | +20:52 (140.) ● | +29:53 (1055.) ● | +01:00:34 (3287.) ● |