Paul Ingpen -
Ironman 70.3 WC South Africa 2018
Quick facts
1458/1352/116Alle/Geschlecht/AK
M50-54Altersklasse
587Startnummer
South AfricaNationalität
30:07 | 2:37:02 | 1:48:21 | 5:03:07 |
Vergleiche Paul Ingpen mit anderen Athleten!
587 Ingpen
614 Laurent ×
754 VAN Heteren ×
564 Goros ×
704 Sabo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -04:05 (34.) ● | -03:06 (651.) ● | -04:34 (776.) ● |
Wechsel | 00:33:46 | 00:03:39 | - | -00:47 (61.) ● | -00:29 (917.) ● | -00:47 (1094.) ● | |
Radfahren | 15.7 km | 01:03:19 | 00:29:33 | 31.88 km/h | -00:44 (112.) ● | +00:22 (1464.) ● | -02:44 (1478.) ● |
Radfahren | 28.4 km | 01:22:50 | 00:19:31 | 39.04 km/h | -01:37 (33.) ● | -01:17 (599.) ● | -03:57 (599.) ● |
Radfahren | 37.9 km | 01:43:51 | 00:21:01 | 27.12 km/h | -00:53 (105.) ● | -00:09 (1298.) ● | -01:05 (1597.) ● |
Radfahren | 47.4 km | 02:00:05 | 00:16:14 | 35.11 km/h | -01:03 (82.) ● | -00:55 (802.) ● | -02:39 (821.) ● |
Radfahren | 60.7 km | 02:23:19 | 00:23:14 | 34.35 km/h | -01:33 (81.) ● | -01:06 (918.) ● | -01:29 (1167.) ● |
Radfahren | 70.3 km | 02:38:35 | 00:15:16 | 37.73 km/h | -01:02 (60.) ● | -00:46 (809.) ● | -01:36 (845.) ● |
Radfahren | 90 km | 03:10:48 | 00:32:13 | 36.69 km/h | -01:47 (75.) ● | -01:23 (890.) ● | -01:16 (1432.) ● |
Radfahren | 90 km | 03:10:48 | 02:37:02 | 34.39 km/h | -08:39 (78.) ● | -05:14 (997.) ● | -14:46 (1034.) ● |
Wechsel | 03:14:46 | 00:03:58 | - | +00:03 (172.) ● | +00:12 (1657.) ● | +00:03 (2387.) ● | |
Laufen | 2.4 km | 03:27:25 | 00:12:39 | 05:16 min/km | +00:33 (201.) ● | +00:57 (1863.) ● | +00:22 (2392.) ● |
Laufen | 5.2 km | 03:40:18 | 00:12:53 | 04:36 min/km | +00:29 (196.) ● | +01:00 (1848.) ● | +00:19 (2319.) ● |
Laufen | 7.7 km | 03:53:46 | 00:13:28 | 05:23 min/km | +00:59 (214.) ● | +01:30 (1948.) ● | +00:40 (2481.) ● |
Laufen | 10 km | 04:06:06 | 00:12:20 | 05:21 min/km | +00:27 (195.) ● | +00:57 (1806.) ● | +00:21 (2337.) ● |
Laufen | 12.8 km | 04:20:30 | 00:14:24 | 05:08 min/km | +00:56 (205.) ● | +01:30 (1896.) ● | +00:39 (2440.) ● |
Laufen | 15.6 km | 04:34:17 | 00:13:47 | 04:55 min/km | +00:37 (190.) ● | +01:11 (1824.) ● | +00:24 (2311.) ● |
Laufen | 18.2 km | 04:48:13 | 00:13:56 | 05:21 min/km | +00:42 (196.) ● | +01:15 (1839.) ● | +00:21 (2288.) ● |
Laufen | 20.6 km | 05:00:01 | 00:11:48 | 04:54 min/km | -00:27 (136.) ● | +00:01 (1430.) ● | -00:31 (1755.) ● |
Laufen | 21.1 km | 05:03:07 | 00:03:06 | 06:12 min/km | -00:08 (124.) ● | -00:01 (1357.) ● | -00:09 (1646.) ● |
Laufen | 21.1 km | 05:03:07 | 01:48:21 | 05:08 min/km | +04:08 (192.) ● | +08:20 (1820.) ● | +02:26 (2284.) ● |
Total | 113 km | 05:03:07 | 05:03:07 | 22.37 km/h | -09:20 (116.) ● | -00:17 (1352.) ● | -17:38 (1458.) ● |