Adele DE La Rey -
Ironman 70.3 WC South Africa 2018
Quick facts
2133/313/44Alle/Geschlecht/AK
F40-44Altersklasse
668Startnummer
NamibiaNationalität
35:51 | 2:57:20 | 1:40:43 | 5:22:56 |
Vergleiche Adele DE La Rey mit anderen Athleten!
668 DE La Rey
710 Harcus ×
801 Read ×
765 McDonnell ×
720 Human ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | -01:39 (87.) ● | -01:24 (578.) ● | +01:10 (2308.) ● |
Wechsel | 00:40:28 | 00:04:37 | - | -00:25 (95.) ● | -00:21 (644.) ● | +00:11 (2414.) ● | |
Radfahren | 15.7 km | 01:16:22 | 00:35:54 | 26.24 km/h | -01:56 (61.) ● | -01:51 (420.) ● | +03:37 (2665.) ● |
Radfahren | 28.4 km | 01:42:15 | 00:25:53 | 29.44 km/h | -02:12 (33.) ● | -02:17 (229.) ● | +02:25 (2495.) ● |
Radfahren | 37.9 km | 02:05:37 | 00:23:22 | 24.39 km/h | -00:33 (100.) ● | -00:22 (687.) ● | +01:16 (2668.) ● |
Radfahren | 47.4 km | 02:24:33 | 00:18:56 | 30.11 km/h | -02:51 (54.) ● | -03:02 (124.) ● | +00:03 (2133.) ● |
Radfahren | 60.7 km | 02:48:59 | 00:24:26 | 32.66 km/h | -00:51 (84.) ● | -00:58 (529.) ● | -00:17 (1978.) ● |
Radfahren | 70.3 km | 03:06:10 | 00:17:11 | 33.52 km/h | -00:57 (71.) ● | -01:09 (368.) ● | +00:19 (2273.) ● |
Radfahren | 90 km | 03:37:48 | 00:31:38 | 37.37 km/h | -01:33 (72.) ● | -01:40 (419.) ● | -01:51 (1065.) ● |
Radfahren | 90 km | 03:37:48 | 02:57:20 | 30.45 km/h | -10:53 (48.) ● | -11:19 (353.) ● | +05:32 (2348.) ● |
Wechsel | 03:42:13 | 00:04:25 | - | +00:26 (150.) ● | +00:16 (884.) ● | +00:30 (2752.) ● | |
Laufen | 2.4 km | 03:53:47 | 00:11:34 | 04:49 min/km | -01:39 (21.) ● | -01:46 (203.) ● | -00:43 (1522.) ● |
Laufen | 5.2 km | 04:05:47 | 00:12:00 | 04:17 min/km | -01:35 (31.) ● | -01:47 (240.) ● | -00:34 (1710.) ● |
Laufen | 7.7 km | 04:18:06 | 00:12:19 | 04:55 min/km | -01:41 (36.) ● | -01:58 (230.) ● | -00:29 (1821.) ● |
Laufen | 10 km | 04:29:46 | 00:11:40 | 05:04 min/km | -01:13 (47.) ● | -01:23 (312.) ● | -00:19 (1875.) ● |
Laufen | 12.8 km | 04:42:39 | 00:12:53 | 04:36 min/km | -02:04 (32.) ● | -02:22 (205.) ● | -00:52 (1627.) ● |
Laufen | 15.6 km | 04:55:10 | 00:12:31 | 04:28 min/km | -02:03 (32.) ● | -02:17 (208.) ● | -00:52 (1598.) ● |
Laufen | 18.2 km | 05:07:55 | 00:12:45 | 04:54 min/km | -02:09 (32.) ● | -02:25 (198.) ● | -00:50 (1633.) ● |
Laufen | 20.6 km | 05:19:46 | 00:11:51 | 04:56 min/km | -01:14 (53.) ● | -01:24 (335.) ● | -00:28 (1775.) ● |
Laufen | 21.1 km | 05:22:56 | 00:03:10 | 06:20 min/km | -00:19 (48.) ● | -00:20 (358.) ● | -00:05 (1813.) ● |
Laufen | 21.1 km | 05:22:56 | 01:40:43 | 04:46 min/km | -13:57 (37.) ● | -15:42 (236.) ● | -05:12 (1698.) ● |
Total | 113 km | 05:22:56 | 05:22:56 | 21 km/h | -26:28 (44.) ● | -28:30 (313.) ● | +02:11 (2133.) ● |