Adele DE La Rey -
Ironman 70.3 WC South Africa 2018

Quick facts

2133/313/44All/Gender/AG

F40-44Age group

668Bib number

NamibiaNationality


35:51	2:57:20	1:40:43	5:22:56

Compare Adele DE La Rey with other athletes!

668 DE La Rey

710 Harcus ×

801 Read ×

765 McDonnell ×

720 Human ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-01:39 (87.) ●	-01:24 (578.) ●	+01:10 (2308.) ●
Transition		00:40:28	00:04:37	-	-00:25 (95.) ●	-00:21 (644.) ●	+00:11 (2414.) ●
Bike	15.7 km	01:16:22	00:35:54	26.24 km/h	-01:56 (61.) ●	-01:51 (420.) ●	+03:37 (2665.) ●
Bike	28.4 km	01:42:15	00:25:53	29.44 km/h	-02:12 (33.) ●	-02:17 (229.) ●	+02:25 (2495.) ●
Bike	37.9 km	02:05:37	00:23:22	24.39 km/h	-00:33 (100.) ●	-00:22 (687.) ●	+01:16 (2668.) ●
Bike	47.4 km	02:24:33	00:18:56	30.11 km/h	-02:51 (54.) ●	-03:02 (124.) ●	+00:03 (2133.) ●
Bike	60.7 km	02:48:59	00:24:26	32.66 km/h	-00:51 (84.) ●	-00:58 (529.) ●	-00:17 (1978.) ●
Bike	70.3 km	03:06:10	00:17:11	33.52 km/h	-00:57 (71.) ●	-01:09 (368.) ●	+00:19 (2273.) ●
Bike	90 km	03:37:48	00:31:38	37.37 km/h	-01:33 (72.) ●	-01:40 (419.) ●	-01:51 (1065.) ●
Bike	90 km	03:37:48	02:57:20	30.45 km/h	-10:53 (48.) ●	-11:19 (353.) ●	+05:32 (2348.) ●
Transition		03:42:13	00:04:25	-	+00:26 (150.) ●	+00:16 (884.) ●	+00:30 (2752.) ●
Run	2.4 km	03:53:47	00:11:34	04:49 min/km	-01:39 (21.) ●	-01:46 (203.) ●	-00:43 (1522.) ●
Run	5.2 km	04:05:47	00:12:00	04:17 min/km	-01:35 (31.) ●	-01:47 (240.) ●	-00:34 (1710.) ●
Run	7.7 km	04:18:06	00:12:19	04:55 min/km	-01:41 (36.) ●	-01:58 (230.) ●	-00:29 (1821.) ●
Run	10 km	04:29:46	00:11:40	05:04 min/km	-01:13 (47.) ●	-01:23 (312.) ●	-00:19 (1875.) ●
Run	12.8 km	04:42:39	00:12:53	04:36 min/km	-02:04 (32.) ●	-02:22 (205.) ●	-00:52 (1627.) ●
Run	15.6 km	04:55:10	00:12:31	04:28 min/km	-02:03 (32.) ●	-02:17 (208.) ●	-00:52 (1598.) ●
Run	18.2 km	05:07:55	00:12:45	04:54 min/km	-02:09 (32.) ●	-02:25 (198.) ●	-00:50 (1633.) ●
Run	20.6 km	05:19:46	00:11:51	04:56 min/km	-01:14 (53.) ●	-01:24 (335.) ●	-00:28 (1775.) ●
Run	21.1 km	05:22:56	00:03:10	06:20 min/km	-00:19 (48.) ●	-00:20 (358.) ●	-00:05 (1813.) ●
Run	21.1 km	05:22:56	01:40:43	04:46 min/km	-13:57 (37.) ●	-15:42 (236.) ●	-05:12 (1698.) ●
Total	113 km	05:22:56	05:22:56	21 km/h	-26:28 (44.) ●	-28:30 (313.) ●	+02:11 (2133.) ●

Ovr	Gen	Div	Name	#	AG
2101	295	39	Ursula Dancuart Sarda	664	F40-44	Peru	00:36:15	03:01:28	01:35:25	05:22:01
2111	301	40	Lisa Hancox	709	F40-44	United Kingdom	00:29:41	02:55:02	01:50:26	05:22:14
2112	302	41	Camilla Grün	701	F40-44	Denmark	00:37:49	02:56:51	01:40:51	05:22:15
2115	303	42	Claudia Harcus	710	F40-44	South Africa	00:30:44	02:52:10	01:50:42	05:22:19
2126	308	43	Michele Read	801	F40-44	South Africa	00:29:56	02:49:09	01:56:12	05:22:45
2133	313	44	Adele DE La Rey	668	F40-44	Namibia	00:35:51	02:57:20	01:40:43	05:22:56
2152	320	45	Anne McDonnell	765	F40-44	United States	00:35:12	02:52:43	01:47:44	05:23:33
2168	327	46	Kara Human	720	F40-44	South Africa	00:31:35	02:55:55	01:49:12	05:24:07
2184	333	47	Nicole Larcombe	745	F40-44	Australia	00:33:46	03:02:38	01:38:35	05:24:46
2200	343	48	Natalie Hagedorn-Hansen	706	F40-44	South Africa	00:32:58	03:00:48	01:43:58	05:25:18