Paul Slone -
Ironman 70.3 WC South Africa 2018
Quick facts
1399/1304/107Alle/Geschlecht/AK
M50-54Altersklasse
720Startnummer
United KingdomNationalität
33:48 | 2:38:56 | 1:39:47 | 5:01:03 |
Vergleiche Paul Slone mit anderen Athleten!
720 Slone
514 Conelli ×
734 Svendsen ×
2913 Matteri ×
695 Rodburn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -00:24 (134.) ● | +00:35 (1413.) ● | -00:53 (1800.) ● |
Wechsel | 00:38:00 | 00:04:12 | - | -00:14 (142.) ● | +00:04 (1504.) ● | -00:14 (1940.) ● | |
Radfahren | 15.7 km | 01:07:12 | 00:29:12 | 32.26 km/h | -01:05 (92.) ● | +00:01 (1350.) ● | -03:05 (1361.) ● |
Radfahren | 28.4 km | 01:27:07 | 00:19:55 | 38.26 km/h | -01:13 (66.) ● | -00:53 (861.) ● | -03:33 (861.) ● |
Radfahren | 37.9 km | 01:48:48 | 00:21:41 | 26.29 km/h | -00:13 (138.) ● | +00:31 (1531.) ● | -00:25 (1924.) ● |
Radfahren | 47.4 km | 02:06:10 | 00:17:22 | 32.82 km/h | +00:05 (162.) ● | +00:13 (1497.) ● | -01:31 (1536.) ● |
Radfahren | 60.7 km | 02:29:40 | 00:23:30 | 33.96 km/h | -01:17 (99.) ● | -00:50 (1057.) ● | -01:13 (1359.) ● |
Radfahren | 70.3 km | 02:45:21 | 00:15:41 | 36.73 km/h | -00:37 (100.) ● | -00:21 (1142.) ● | -01:11 (1207.) ● |
Radfahren | 90 km | 03:16:56 | 00:31:35 | 37.42 km/h | -02:25 (51.) ● | -02:01 (627.) ● | -01:54 (1038.) ● |
Radfahren | 90 km | 03:16:56 | 02:38:56 | 33.98 km/h | -06:45 (96.) ● | -03:20 (1134.) ● | -12:52 (1177.) ● |
Wechsel | 03:21:16 | 00:04:20 | - | +00:25 (207.) ● | +00:34 (1837.) ● | +00:25 (2690.) ● | |
Laufen | 2.4 km | 03:33:08 | 00:11:52 | 04:56 min/km | -00:14 (149.) ● | +00:10 (1532.) ● | -00:25 (1816.) ● |
Laufen | 5.2 km | 03:45:04 | 00:11:56 | 04:15 min/km | -00:28 (125.) ● | +00:03 (1433.) ● | -00:38 (1657.) ● |
Laufen | 7.7 km | 03:56:26 | 00:11:22 | 04:32 min/km | -01:07 (65.) ● | -00:36 (1043.) ● | -01:26 (1113.) ● |
Laufen | 10 km | 04:08:32 | 00:12:06 | 05:15 min/km | +00:13 (186.) ● | +00:43 (1734.) ● | +00:07 (2190.) ● |
Laufen | 12.8 km | 04:21:43 | 00:13:11 | 04:42 min/km | -00:17 (148.) ● | +00:17 (1551.) ● | -00:34 (1815.) ● |
Laufen | 15.6 km | 04:34:14 | 00:12:31 | 04:28 min/km | -00:39 (126.) ● | -00:05 (1391.) ● | -00:52 (1599.) ● |
Laufen | 18.2 km | 04:46:06 | 00:11:52 | 04:33 min/km | -01:22 (61.) ● | -00:49 (989.) ● | -01:43 (1055.) ● |
Laufen | 20.6 km | 04:58:09 | 00:12:03 | 05:01 min/km | -00:12 (145.) ● | +00:16 (1521.) ● | -00:16 (1918.) ● |
Laufen | 21.1 km | 05:01:03 | 00:02:54 | 05:48 min/km | -00:20 (63.) ● | -00:13 (893.) ● | -00:21 (1004.) ● |
Laufen | 21.1 km | 05:01:03 | 01:39:47 | 04:43 min/km | -04:26 (125.) ● | -00:14 (1396.) ● | -06:08 (1605.) ● |
Total | 113 km | 05:01:03 | 05:01:03 | 22.52 km/h | -11:24 (107.) ● | -02:21 (1304.) ● | -19:42 (1399.) ● |