Paul Slone -
Ironman 70.3 WC South Africa 2018

Quick facts

1399/1304/107All/Gender/AG

M50-54Age group

720Bib number

United KingdomNationality


33:48	2:38:56	1:39:47	5:01:03

Compare Paul Slone with other athletes!

720 Slone

514 Conelli ×

734 Svendsen ×

2913 Matteri ×

695 Rodburn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-00:24 (134.) ●	+00:35 (1413.) ●	-00:53 (1800.) ●
Transition		00:38:00	00:04:12	-	-00:14 (142.) ●	+00:04 (1504.) ●	-00:14 (1940.) ●
Bike	15.7 km	01:07:12	00:29:12	32.26 km/h	-01:05 (92.) ●	+00:01 (1350.) ●	-03:05 (1361.) ●
Bike	28.4 km	01:27:07	00:19:55	38.26 km/h	-01:13 (66.) ●	-00:53 (861.) ●	-03:33 (861.) ●
Bike	37.9 km	01:48:48	00:21:41	26.29 km/h	-00:13 (138.) ●	+00:31 (1531.) ●	-00:25 (1924.) ●
Bike	47.4 km	02:06:10	00:17:22	32.82 km/h	+00:05 (162.) ●	+00:13 (1497.) ●	-01:31 (1536.) ●
Bike	60.7 km	02:29:40	00:23:30	33.96 km/h	-01:17 (99.) ●	-00:50 (1057.) ●	-01:13 (1359.) ●
Bike	70.3 km	02:45:21	00:15:41	36.73 km/h	-00:37 (100.) ●	-00:21 (1142.) ●	-01:11 (1207.) ●
Bike	90 km	03:16:56	00:31:35	37.42 km/h	-02:25 (51.) ●	-02:01 (627.) ●	-01:54 (1038.) ●
Bike	90 km	03:16:56	02:38:56	33.98 km/h	-06:45 (96.) ●	-03:20 (1134.) ●	-12:52 (1177.) ●
Transition		03:21:16	00:04:20	-	+00:25 (207.) ●	+00:34 (1837.) ●	+00:25 (2690.) ●
Run	2.4 km	03:33:08	00:11:52	04:56 min/km	-00:14 (149.) ●	+00:10 (1532.) ●	-00:25 (1816.) ●
Run	5.2 km	03:45:04	00:11:56	04:15 min/km	-00:28 (125.) ●	+00:03 (1433.) ●	-00:38 (1657.) ●
Run	7.7 km	03:56:26	00:11:22	04:32 min/km	-01:07 (65.) ●	-00:36 (1043.) ●	-01:26 (1113.) ●
Run	10 km	04:08:32	00:12:06	05:15 min/km	+00:13 (186.) ●	+00:43 (1734.) ●	+00:07 (2190.) ●
Run	12.8 km	04:21:43	00:13:11	04:42 min/km	-00:17 (148.) ●	+00:17 (1551.) ●	-00:34 (1815.) ●
Run	15.6 km	04:34:14	00:12:31	04:28 min/km	-00:39 (126.) ●	-00:05 (1391.) ●	-00:52 (1599.) ●
Run	18.2 km	04:46:06	00:11:52	04:33 min/km	-01:22 (61.) ●	-00:49 (989.) ●	-01:43 (1055.) ●
Run	20.6 km	04:58:09	00:12:03	05:01 min/km	-00:12 (145.) ●	+00:16 (1521.) ●	-00:16 (1918.) ●
Run	21.1 km	05:01:03	00:02:54	05:48 min/km	-00:20 (63.) ●	-00:13 (893.) ●	-00:21 (1004.) ●
Run	21.1 km	05:01:03	01:39:47	04:43 min/km	-04:26 (125.) ●	-00:14 (1396.) ●	-06:08 (1605.) ●
Total	113 km	05:01:03	05:01:03	22.52 km/h	-11:24 (107.) ●	-02:21 (1304.) ●	-19:42 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1355	1270	102	Thomas Fox	550	M50-54	Germany	00:37:19	02:27:24	01:47:00	04:59:43
1373	1283	103	Matthias Scheffer	708	M50-54	Germany	00:35:59	02:39:55	01:36:24	05:00:01
1382	1290	104	John Lariviere	612	M50-54	United States	00:31:17	02:39:39	01:39:12	05:00:21
1383	1291	105	Marcelo Conelli	514	M50-54	Argentina	00:33:39	02:44:09	01:35:03	05:00:22
1397	1302	106	Jørgen Peter Svendsen	734	M50-54	Denmark	00:34:09	02:43:12	01:36:57	05:01:00
1399	1304	107	Paul Slone	720	M50-54	United Kingdom	00:33:48	02:38:56	01:39:47	05:01:03
1404	1307	108	Rod Matteri	2913	M50-54	United States	00:34:33	02:38:57	01:40:25	05:01:09
1410	1312	109	Paul Andrew Rodburn	695	M50-54	United Kingdom	00:35:14	02:41:42	01:36:11	05:01:33
1411	1313	110	Barclay Dougall	532	M50-54	United Kingdom	00:34:32	02:46:08	01:33:34	05:01:33
1414	1315	111	Stephan Kühnemann	607	M50-54	Germany	00:37:28	02:43:18	01:34:48	05:01:42