Mark Alderman -
Ironman 70.3 WC South Africa 2018

Quick facts

994/945/92Alle/Geschlecht/AK

M45-49Altersklasse

794Startnummer

South AfricaNationalität


30:24	2:40:43	1:30:46	4:50:04

Vergleiche Mark Alderman mit anderen Athleten!

794 Alderman

889 Durante ×

1079 Pina ×

1087 Powell ×

972 Kleyn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:24	00:30:24	01:36 min/100m	-03:23 (78.) ●	-02:49 (709.) ●	-04:17 (842.) ●
Wechsel		00:33:58	00:03:34	-	-00:40 (85.) ●	-00:34 (798.) ●	-00:52 (938.) ●
Radfahren	15.7 km	01:03:09	00:29:11	32.28 km/h	+00:05 (194.) ●	±00:00 (1344.) ●	-03:06 (1355.) ●
Radfahren	28.4 km	01:23:49	00:20:40	36.87 km/h	-00:42 (124.) ●	-00:08 (1267.) ●	-02:48 (1268.) ●
Radfahren	37.9 km	01:46:04	00:22:15	25.62 km/h	+00:29 (223.) ●	+01:05 (1732.) ●	+00:09 (2220.) ●
Radfahren	47.4 km	02:02:41	00:16:37	34.3 km/h	-00:48 (123.) ●	-00:32 (1057.) ●	-02:16 (1083.) ●
Radfahren	60.7 km	02:26:30	00:23:49	33.51 km/h	-01:16 (132.) ●	-00:31 (1203.) ●	-00:54 (1565.) ●
Radfahren	70.3 km	02:41:59	00:15:29	37.2 km/h	-00:54 (97.) ●	-00:33 (992.) ●	-01:23 (1039.) ●
Radfahren	90 km	03:14:41	00:32:42	36.15 km/h	-00:57 (132.) ●	-00:54 (1047.) ●	-00:47 (1683.) ●
Radfahren	90 km	03:14:41	02:40:43	33.6 km/h	-04:03 (152.) ●	-01:33 (1256.) ●	-11:05 (1310.) ●
Wechsel		03:19:18	00:04:37	-	+00:46 (278.) ●	+00:51 (1936.) ●	+00:42 (2885.) ●
Laufen	2.4 km	03:29:59	00:10:41	04:27 min/km	-01:16 (61.) ●	-01:01 (700.) ●	-01:36 (755.) ●
Laufen	5.2 km	03:40:40	00:10:41	03:48 min/km	-01:27 (45.) ●	-01:12 (587.) ●	-01:53 (631.) ●
Laufen	7.7 km	03:51:28	00:10:48	04:19 min/km	-01:28 (53.) ●	-01:10 (656.) ●	-02:00 (689.) ●
Laufen	10 km	04:01:21	00:09:53	04:17 min/km	-01:47 (29.) ●	-01:30 (429.) ●	-02:06 (466.) ●
Laufen	12.8 km	04:12:51	00:11:30	04:06 min/km	-01:43 (55.) ●	-01:24 (624.) ●	-02:15 (666.) ●
Laufen	15.6 km	04:24:25	00:11:34	04:07 min/km	-01:18 (81.) ●	-01:02 (837.) ●	-01:49 (898.) ●
Laufen	18.2 km	04:36:14	00:11:49	04:32 min/km	-01:10 (104.) ●	-00:52 (962.) ●	-01:46 (1024.) ●
Laufen	20.6 km	04:47:04	00:10:50	04:30 min/km	-01:16 (87.) ●	-00:57 (867.) ●	-01:29 (981.) ●
Laufen	21.1 km	04:50:04	00:03:00	06:00 min/km	-00:11 (141.) ●	-00:07 (1123.) ●	-00:15 (1308.) ●
Laufen	21.1 km	04:50:04	01:30:46	04:18 min/km	-11:36 (64.) ●	-09:15 (705.) ●	-15:09 (755.) ●
Total	113 km	04:50:04	04:50:04	23.37 km/h	-18:56 (92.) ●	-13:20 (945.) ●	-30:41 (994.) ●

Ges	Sex	Ak	Name	#	AK
973	926	87	Craig Murchie	1041	M45-49	South Africa	00:31:08	02:37:57	01:33:49	04:49:29
977	929	88	Dana Schutte	1129	M45-49	South Africa	00:31:38	02:37:05	01:33:00	04:49:35
982	934	89	Fabio Luis Iriart Simon	953	M45-49	Argentina	00:29:30	02:35:11	01:38:32	04:49:48
983	935	90	Pablo Durante	889	M45-49	Argentina	00:28:12	02:43:26	01:30:59	04:49:50
985	937	91	Rafael Pina	1079	M45-49	Brazil	00:31:35	02:36:14	01:34:14	04:49:53
994	945	92	Mark Alderman	794	M45-49	South Africa	00:30:24	02:40:43	01:30:46	04:50:04
1007	957	93	Darren Powell	1087	M45-49	Australia	00:37:32	02:33:38	01:32:52	04:50:27
1008	958	94	Rudigor Kleyn	972	M45-49	South Africa	00:31:35	02:35:29	01:36:26	04:50:28
1013	963	95	Rodrigo Gras	925	M45-49	Chile	00:31:52	02:41:45	01:30:37	04:50:35
1031	979	96	Johannes Lukas Snyman	1138	M45-49	South Africa	00:36:11	02:36:26	01:31:01	04:51:03