Dina Aly -
Ironman 70.3 WC South Africa 2018
Quick facts
3363/1116/179Alle/Geschlecht/AK
F35-39Altersklasse
871Startnummer
EgyptNationalität
41:57 | 3:12:02 | 2:18:51 | 6:28:18 |
Vergleiche Dina Aly mit anderen Athleten!
871 Aly
876 Arrasate ×
870 Aker ×
1002 Marschner ×
991 Launius ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +04:49 (165.) ● | +04:42 (1064.) ● | +07:16 (3239.) ● |
Wechsel | 00:49:50 | 00:07:53 | - | +03:08 (196.) ● | +02:55 (1259.) ● | +03:27 (3543.) ● | |
Radfahren | 15.7 km | 01:29:37 | 00:39:47 | 23.68 km/h | +02:35 (164.) ● | +02:02 (980.) ● | +07:30 (3284.) ● |
Radfahren | 28.4 km | 01:58:32 | 00:28:55 | 26.35 km/h | +00:41 (142.) ● | +00:45 (868.) ● | +05:27 (3188.) ● |
Radfahren | 37.9 km | 02:22:45 | 00:24:13 | 23.54 km/h | +01:24 (156.) ● | +00:29 (822.) ● | +02:07 (2916.) ● |
Radfahren | 47.4 km | 02:46:04 | 00:23:19 | 24.45 km/h | +01:16 (155.) ● | +01:21 (961.) ● | +04:26 (3252.) ● |
Radfahren | 60.7 km | 03:11:02 | 00:24:58 | 31.96 km/h | -00:05 (114.) ● | -00:26 (655.) ● | +00:15 (2279.) ● |
Radfahren | 70.3 km | 03:29:42 | 00:18:40 | 30.86 km/h | +00:48 (149.) ● | +00:20 (833.) ● | +01:48 (3016.) ● |
Radfahren | 90 km | 04:01:52 | 00:32:10 | 36.75 km/h | -00:27 (105.) ● | -01:08 (536.) ● | -01:19 (1404.) ● |
Radfahren | 90 km | 04:01:52 | 03:12:02 | 28.12 km/h | +06:12 (142.) ● | +03:23 (825.) ● | +20:14 (3033.) ● |
Wechsel | 04:09:27 | 00:07:35 | - | +03:39 (197.) ● | +03:26 (1281.) ● | +03:40 (3561.) ● | |
Laufen | 2.4 km | 04:27:11 | 00:17:44 | 07:23 min/km | +04:46 (201.) ● | +04:24 (1283.) ● | +05:27 (3582.) ● |
Laufen | 5.2 km | 04:44:14 | 00:17:03 | 06:05 min/km | +03:40 (196.) ● | +03:16 (1233.) ● | +04:29 (3509.) ● |
Laufen | 7.7 km | 05:01:08 | 00:16:54 | 06:45 min/km | +03:01 (188.) ● | +02:37 (1170.) ● | +04:06 (3429.) ● |
Laufen | 10 km | 05:16:16 | 00:15:08 | 06:34 min/km | +02:23 (186.) ● | +02:05 (1148.) ● | +03:09 (3351.) ● |
Laufen | 12.8 km | 05:34:41 | 00:18:25 | 06:34 min/km | +03:35 (188.) ● | +03:10 (1174.) ● | +04:40 (3421.) ● |
Laufen | 15.6 km | 05:51:32 | 00:16:51 | 06:01 min/km | +02:27 (172.) ● | +02:03 (1088.) ● | +03:28 (3292.) ● |
Laufen | 18.2 km | 06:08:39 | 00:17:07 | 06:35 min/km | +02:25 (171.) ● | +01:57 (1066.) ● | +03:32 (3274.) ● |
Laufen | 20.6 km | 06:24:06 | 00:15:27 | 06:26 min/km | +02:29 (181.) ● | +02:12 (1149.) ● | +03:08 (3331.) ● |
Laufen | 21.1 km | 06:28:18 | 00:04:12 | 08:24 min/km | +00:48 (195.) ● | +00:42 (1217.) ● | +00:57 (3450.) ● |
Laufen | 21.1 km | 06:28:18 | 02:18:51 | 06:34 min/km | +25:34 (189.) ● | +22:26 (1184.) ● | +32:56 (3433.) ● |
Total | 113 km | 06:28:18 | 06:28:18 | 17.46 km/h | +43:22 (179.) ● | +36:52 (1116.) ● | +01:07:33 (3363.) ● |