Dina Aly -
Ironman 70.3 WC South Africa 2018

Quick facts

3363/1116/179All/Gender/AG

F35-39Age group

871Bib number

EgyptNationality


41:57	3:12:02	2:18:51	6:28:18

Compare Dina Aly with other athletes!

871 Aly

876 Arrasate ×

870 Aker ×

1002 Marschner ×

991 Launius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	+04:49 (165.) ●	+04:42 (1064.) ●	+07:16 (3239.) ●
Transition		00:49:50	00:07:53	-	+03:08 (196.) ●	+02:55 (1259.) ●	+03:27 (3543.) ●
Bike	15.7 km	01:29:37	00:39:47	23.68 km/h	+02:35 (164.) ●	+02:02 (980.) ●	+07:30 (3284.) ●
Bike	28.4 km	01:58:32	00:28:55	26.35 km/h	+00:41 (142.) ●	+00:45 (868.) ●	+05:27 (3188.) ●
Bike	37.9 km	02:22:45	00:24:13	23.54 km/h	+01:24 (156.) ●	+00:29 (822.) ●	+02:07 (2916.) ●
Bike	47.4 km	02:46:04	00:23:19	24.45 km/h	+01:16 (155.) ●	+01:21 (961.) ●	+04:26 (3252.) ●
Bike	60.7 km	03:11:02	00:24:58	31.96 km/h	-00:05 (114.) ●	-00:26 (655.) ●	+00:15 (2279.) ●
Bike	70.3 km	03:29:42	00:18:40	30.86 km/h	+00:48 (149.) ●	+00:20 (833.) ●	+01:48 (3016.) ●
Bike	90 km	04:01:52	00:32:10	36.75 km/h	-00:27 (105.) ●	-01:08 (536.) ●	-01:19 (1404.) ●
Bike	90 km	04:01:52	03:12:02	28.12 km/h	+06:12 (142.) ●	+03:23 (825.) ●	+20:14 (3033.) ●
Transition		04:09:27	00:07:35	-	+03:39 (197.) ●	+03:26 (1281.) ●	+03:40 (3561.) ●
Run	2.4 km	04:27:11	00:17:44	07:23 min/km	+04:46 (201.) ●	+04:24 (1283.) ●	+05:27 (3582.) ●
Run	5.2 km	04:44:14	00:17:03	06:05 min/km	+03:40 (196.) ●	+03:16 (1233.) ●	+04:29 (3509.) ●
Run	7.7 km	05:01:08	00:16:54	06:45 min/km	+03:01 (188.) ●	+02:37 (1170.) ●	+04:06 (3429.) ●
Run	10 km	05:16:16	00:15:08	06:34 min/km	+02:23 (186.) ●	+02:05 (1148.) ●	+03:09 (3351.) ●
Run	12.8 km	05:34:41	00:18:25	06:34 min/km	+03:35 (188.) ●	+03:10 (1174.) ●	+04:40 (3421.) ●
Run	15.6 km	05:51:32	00:16:51	06:01 min/km	+02:27 (172.) ●	+02:03 (1088.) ●	+03:28 (3292.) ●
Run	18.2 km	06:08:39	00:17:07	06:35 min/km	+02:25 (171.) ●	+01:57 (1066.) ●	+03:32 (3274.) ●
Run	20.6 km	06:24:06	00:15:27	06:26 min/km	+02:29 (181.) ●	+02:12 (1149.) ●	+03:08 (3331.) ●
Run	21.1 km	06:28:18	00:04:12	08:24 min/km	+00:48 (195.) ●	+00:42 (1217.) ●	+00:57 (3450.) ●
Run	21.1 km	06:28:18	02:18:51	06:34 min/km	+25:34 (189.) ●	+22:26 (1184.) ●	+32:56 (3433.) ●
Total	113 km	06:28:18	06:28:18	17.46 km/h	+43:22 (179.) ●	+36:52 (1116.) ●	+01:07:33 (3363.) ●

Ovr	Gen	Div	Name	#	AG
3342	1098	174	Azzurra Ministrini	1015	F35-39	Italy	00:36:15	03:24:42	02:16:09	06:26:19
3344	1100	175	Amanda Anderson	874	F35-39	Australia	00:35:23	03:28:27	02:10:27	06:26:24
3345	1101	176	Jennifer Turchin	1084	F35-39	United States	00:37:31	03:15:29	02:24:25	06:26:25
3348	1104	177	Fernanda Arrasate	876	F35-39	Chile	00:39:18	03:20:30	02:19:03	06:26:48
3361	1114	178	Andrea Aker	870	F35-39	United States	00:41:05	03:33:45	02:00:36	06:27:59
3363	1116	179	Dina Aly	871	F35-39	Egypt	00:41:57	03:12:02	02:18:51	06:28:18
3375	1124	180	Julie Marschner	1002	F35-39	United States	00:35:35	03:22:59	02:21:33	06:29:42
3380	1127	181	Lindsay Launius	991	F35-39	United States	00:35:32	03:31:23	02:12:19	06:30:18
3384	1129	182	Marriana Yulo	1113	F35-39	Philippines	00:43:34	03:19:06	02:18:01	06:31:00
3401	1142	183	Christa St. Cyr	1072	F35-39	United States	00:44:42	03:27:12	02:08:15	06:33:14