Carla Coira -
Ironman 70.3 WC South Africa 2018
Quick facts
3083/895/150Alle/Geschlecht/AK
F35-39Altersklasse
914Startnummer
Puerto RicoNationalität
38:54 | 3:31:42 | 1:43:34 | 6:04:58 |
Vergleiche Carla Coira mit anderen Athleten!
914 Coira
932 Fauck ×
1074 Sudberry ×
1066 Shumate ×
1021 Myers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | +01:46 (138.) ● | +01:39 (848.) ● | +04:13 (2883.) ● |
Wechsel | 00:45:43 | 00:06:49 | - | +02:04 (189.) ● | +01:51 (1182.) ● | +02:23 (3436.) ● | |
Radfahren | 15.7 km | 01:27:34 | 00:41:51 | 22.51 km/h | +04:39 (182.) ● | +04:06 (1144.) ● | +09:34 (3463.) ● |
Radfahren | 28.4 km | 02:01:27 | 00:33:53 | 22.49 km/h | +05:39 (195.) ● | +05:43 (1286.) ● | +10:25 (3610.) ● |
Radfahren | 37.9 km | 02:30:22 | 00:28:55 | 19.71 km/h | +06:06 (195.) ● | +05:11 (1224.) ● | +06:49 (3514.) ● |
Radfahren | 47.4 km | 02:56:38 | 00:26:16 | 21.7 km/h | +04:13 (197.) ● | +04:18 (1274.) ● | +07:23 (3595.) ● |
Radfahren | 60.7 km | 03:22:44 | 00:26:06 | 30.57 km/h | +01:03 (150.) ● | +00:42 (875.) ● | +01:23 (2766.) ● |
Radfahren | 70.3 km | 03:42:28 | 00:19:44 | 29.19 km/h | +01:52 (182.) ● | +01:24 (1063.) ● | +02:52 (3304.) ● |
Radfahren | 90 km | 04:17:25 | 00:34:57 | 33.82 km/h | +02:20 (171.) ● | +01:39 (988.) ● | +01:28 (2688.) ● |
Radfahren | 90 km | 04:17:25 | 03:31:42 | 25.51 km/h | +25:52 (189.) ● | +23:03 (1169.) ● | +39:54 (3464.) ● |
Wechsel | 04:21:24 | 00:03:59 | - | +00:03 (125.) ● | -00:10 (733.) ● | +00:04 (2393.) ● | |
Laufen | 2.4 km | 04:33:45 | 00:12:21 | 05:08 min/km | -00:37 (83.) ● | -00:59 (406.) ● | +00:04 (2175.) ● |
Laufen | 5.2 km | 04:47:24 | 00:13:39 | 04:52 min/km | +00:16 (116.) ● | -00:08 (689.) ● | +01:05 (2686.) ● |
Laufen | 7.7 km | 05:00:24 | 00:13:00 | 05:12 min/km | -00:53 (84.) ● | -01:17 (396.) ● | +00:12 (2232.) ● |
Laufen | 10 km | 05:11:57 | 00:11:33 | 05:01 min/km | -01:12 (62.) ● | -01:30 (291.) ● | -00:26 (1795.) ● |
Laufen | 12.8 km | 05:25:37 | 00:13:40 | 04:52 min/km | -01:10 (76.) ● | -01:35 (363.) ● | -00:05 (2089.) ● |
Laufen | 15.6 km | 05:38:17 | 00:12:40 | 04:31 min/km | -01:44 (47.) ● | -02:08 (238.) ● | -00:43 (1698.) ● |
Laufen | 18.2 km | 05:51:01 | 00:12:44 | 04:53 min/km | -01:58 (37.) ● | -02:26 (195.) ● | -00:51 (1623.) ● |
Laufen | 20.6 km | 06:02:06 | 00:11:05 | 04:37 min/km | -01:53 (27.) ● | -02:10 (158.) ● | -01:14 (1167.) ● |
Laufen | 21.1 km | 06:04:58 | 00:02:52 | 05:44 min/km | -00:32 (15.) ● | -00:38 (90.) ● | -00:23 (893.) ● |
Laufen | 21.1 km | 06:04:58 | 01:43:34 | 04:54 min/km | -09:43 (66.) ● | -12:51 (308.) ● | -02:21 (1928.) ● |
Total | 113 km | 06:04:58 | 06:04:58 | 18.58 km/h | +20:02 (150.) ● | +13:32 (895.) ● | +44:13 (3083.) ● |