Carla Coira -
Ironman 70.3 WC South Africa 2018

  Quick facts

3083/895/150All/Gender/AG

F35-39Age group

914Bib number

Puerto RicoNationality

38:543:31:421:43:34 6:04:58

  Compare Carla Coira with other athletes!

914 Coira
932 Fauck × 
1074 Sudberry × 
1066 Shumate × 
1021 Myers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:54 00:38:5402:02 min/100m+01:46 (138.) +01:39 (848.) +04:13 (2883.)
Transition 00:45:43 00:06:49 - +02:04 (189.) +01:51 (1182.) +02:23 (3436.)
Bike15.7 km 01:27:34 00:41:5122.51 km/h+04:39 (182.) +04:06 (1144.) +09:34 (3463.)
Bike28.4 km 02:01:27 00:33:5322.49 km/h+05:39 (195.) +05:43 (1286.) +10:25 (3610.)
Bike37.9 km 02:30:22 00:28:5519.71 km/h+06:06 (195.) +05:11 (1224.) +06:49 (3514.)
Bike47.4 km 02:56:38 00:26:1621.7 km/h+04:13 (197.) +04:18 (1274.) +07:23 (3595.)
Bike60.7 km 03:22:44 00:26:0630.57 km/h+01:03 (150.) +00:42 (875.) +01:23 (2766.)
Bike70.3 km 03:42:28 00:19:4429.19 km/h+01:52 (182.) +01:24 (1063.) +02:52 (3304.)
Bike90 km 04:17:25 00:34:5733.82 km/h+02:20 (171.) +01:39 (988.) +01:28 (2688.)
Bike90 km 04:17:25 03:31:4225.51 km/h+25:52 (189.) +23:03 (1169.) +39:54 (3464.)
Transition 04:21:24 00:03:59 - +00:03 (125.) -00:10 (733.) +00:04 (2393.)
Run2.4 km 04:33:45 00:12:2105:08 min/km-00:37 (83.) -00:59 (406.) +00:04 (2175.)
Run5.2 km 04:47:24 00:13:3904:52 min/km+00:16 (116.) -00:08 (689.) +01:05 (2686.)
Run7.7 km 05:00:24 00:13:0005:12 min/km-00:53 (84.) -01:17 (396.) +00:12 (2232.)
Run10 km 05:11:57 00:11:3305:01 min/km-01:12 (62.) -01:30 (291.) -00:26 (1795.)
Run12.8 km 05:25:37 00:13:4004:52 min/km-01:10 (76.) -01:35 (363.) -00:05 (2089.)
Run15.6 km 05:38:17 00:12:4004:31 min/km-01:44 (47.) -02:08 (238.) -00:43 (1698.)
Run18.2 km 05:51:01 00:12:4404:53 min/km-01:58 (37.) -02:26 (195.) -00:51 (1623.)
Run20.6 km 06:02:06 00:11:0504:37 min/km-01:53 (27.) -02:10 (158.) -01:14 (1167.)
Run21.1 km 06:04:58 00:02:5205:44 min/km-00:32 (15.) -00:38 (90.) -00:23 (893.)
Run21.1 km 06:04:58 01:43:3404:54 min/km-09:43 (66.) -12:51 (308.) -02:21 (1928.)
Total 113 km 06:04:58 06:04:5818.58 km/h+20:02 (150.) +13:32 (895.) +44:13 (3083.)

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