Shelly Hammons -
Ironman 70.3 WC South Africa 2018
Quick facts
3126/930/156Alle/Geschlecht/AK
F35-39Altersklasse
963Startnummer
United StatesNationalität
40:52 | 3:20:35 | 1:54:47 | 6:07:31 |
Vergleiche Shelly Hammons mit anderen Athleten!
963 Hammons
880 Beale ×
1006 Metcalfe ×
1036 Parsons ×
884 Bellemare ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +03:44 (159.) ● | +03:37 (998.) ● | +06:11 (3135.) ● |
Wechsel | 00:47:16 | 00:06:24 | - | +01:39 (186.) ● | +01:26 (1131.) ● | +01:58 (3358.) ● | |
Radfahren | 15.7 km | 01:27:48 | 00:40:32 | 23.24 km/h | +03:20 (173.) ● | +02:47 (1053.) ● | +08:15 (3365.) ● |
Radfahren | 28.4 km | 01:58:59 | 00:31:11 | 24.44 km/h | +02:57 (183.) ● | +03:01 (1164.) ● | +07:43 (3488.) ● |
Radfahren | 37.9 km | 02:23:23 | 00:24:24 | 23.36 km/h | +01:35 (159.) ● | +00:40 (853.) ● | +02:18 (2961.) ● |
Radfahren | 47.4 km | 02:47:30 | 00:24:07 | 23.64 km/h | +02:04 (176.) ● | +02:09 (1106.) ● | +05:14 (3412.) ● |
Radfahren | 60.7 km | 03:14:16 | 00:26:46 | 29.81 km/h | +01:43 (168.) ● | +01:22 (983.) ● | +02:03 (2985.) ● |
Radfahren | 70.3 km | 03:33:29 | 00:19:13 | 29.97 km/h | +01:21 (168.) ● | +00:53 (967.) ● | +02:21 (3187.) ● |
Radfahren | 90 km | 04:07:51 | 00:34:22 | 34.39 km/h | +01:45 (158.) ● | +01:04 (913.) ● | +00:53 (2483.) ● |
Radfahren | 90 km | 04:07:51 | 03:20:35 | 26.92 km/h | +14:45 (173.) ● | +11:56 (1019.) ● | +28:47 (3273.) ● |
Wechsel | 04:12:44 | 00:04:53 | - | +00:57 (160.) ● | +00:44 (1011.) ● | +00:58 (3022.) ● | |
Laufen | 2.4 km | 04:26:17 | 00:13:33 | 05:38 min/km | +00:35 (137.) ● | +00:13 (805.) ● | +01:16 (2864.) ● |
Laufen | 5.2 km | 04:40:06 | 00:13:49 | 04:56 min/km | +00:26 (127.) ● | +00:02 (734.) ● | +01:15 (2754.) ● |
Laufen | 7.7 km | 04:54:14 | 00:14:08 | 05:39 min/km | +00:15 (124.) ● | -00:09 (719.) ● | +01:20 (2775.) ● |
Laufen | 10 km | 05:07:00 | 00:12:46 | 05:33 min/km | +00:01 (112.) ● | -00:17 (662.) ● | +00:47 (2573.) ● |
Laufen | 12.8 km | 05:21:50 | 00:14:50 | 05:17 min/km | ±00:00 (114.) ● | -00:25 (647.) ● | +01:05 (2627.) ● |
Laufen | 15.6 km | 05:36:26 | 00:14:36 | 05:12 min/km | +00:12 (122.) ● | -00:12 (686.) ● | +01:13 (2668.) ● |
Laufen | 18.2 km | 05:51:03 | 00:14:37 | 05:37 min/km | -00:05 (115.) ● | -00:33 (629.) ● | +01:02 (2605.) ● |
Laufen | 20.6 km | 06:04:11 | 00:13:08 | 05:28 min/km | +00:10 (123.) ● | -00:07 (712.) ● | +00:49 (2576.) ● |
Laufen | 21.1 km | 06:07:31 | 00:03:20 | 06:40 min/km | -00:04 (97.) ● | -00:10 (538.) ● | +00:05 (2252.) ● |
Laufen | 21.1 km | 06:07:31 | 01:54:47 | 05:26 min/km | +01:30 (117.) ● | -01:38 (674.) ● | +08:52 (2660.) ● |
Total | 113 km | 06:07:31 | 06:07:31 | 18.45 km/h | +22:35 (156.) ● | +16:05 (930.) ● | +46:46 (3126.) ● |