Ralf Knips -
Ironman 70.3 WC South Africa 2018

Quick facts

2037/1767/246Alle/Geschlecht/AK

M45-49Altersklasse

973Startnummer

GermanyNationalität


34:19	2:55:37	1:41:03	5:19:58

Vergleiche Ralf Knips mit anderen Athleten!

973 Knips

1171 VAN Der Leeuw ×

838 Brazon ×

864 Cothill ×

1123 Sasahara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:19	00:34:19	01:48 min/100m	+00:32 (212.) ●	+01:06 (1512.) ●	-00:22 (1940.) ●
Wechsel		00:38:05	00:03:46	-	-00:28 (132.) ●	-00:22 (1048.) ●	-00:40 (1282.) ●
Radfahren	15.7 km	01:09:28	00:31:23	30.02 km/h	+02:17 (302.) ●	+02:12 (1912.) ●	-00:54 (1946.) ●
Radfahren	28.4 km	01:31:58	00:22:30	33.87 km/h	+01:08 (272.) ●	+01:42 (1961.) ●	-00:58 (1977.) ●
Radfahren	37.9 km	01:55:11	00:23:13	24.55 km/h	+01:27 (281.) ●	+02:03 (1947.) ●	+01:07 (2602.) ●
Radfahren	47.4 km	02:13:48	00:18:37	30.62 km/h	+01:12 (273.) ●	+01:28 (1942.) ●	-00:16 (2036.) ●
Radfahren	60.7 km	02:41:05	00:27:17	29.25 km/h	+02:12 (293.) ●	+02:57 (2076.) ●	+02:34 (3131.) ●
Radfahren	70.3 km	02:58:26	00:17:21	33.2 km/h	+00:58 (277.) ●	+01:19 (1973.) ●	+00:29 (2390.) ●
Radfahren	90 km	03:33:42	00:35:16	33.52 km/h	+01:37 (265.) ●	+01:40 (1759.) ●	+01:47 (2784.) ●
Radfahren	90 km	03:33:42	02:55:37	30.75 km/h	+10:51 (281.) ●	+13:21 (1940.) ●	+03:49 (2238.) ●
Wechsel		03:38:55	00:05:13	-	+01:22 (302.) ●	+01:27 (2097.) ●	+01:18 (3183.) ●
Laufen	2.4 km	03:51:02	00:12:07	05:02 min/km	+00:10 (223.) ●	+00:25 (1665.) ●	-00:10 (2016.) ●
Laufen	5.2 km	04:03:10	00:12:08	04:20 min/km	±00:00 (201.) ●	+00:15 (1544.) ●	-00:26 (1818.) ●
Laufen	7.7 km	04:15:39	00:12:29	04:59 min/km	+00:13 (224.) ●	+00:31 (1677.) ●	-00:19 (1947.) ●
Laufen	10 km	04:27:09	00:11:30	05:00 min/km	-00:10 (193.) ●	+00:07 (1483.) ●	-00:29 (1768.) ●
Laufen	12.8 km	04:40:16	00:13:07	04:41 min/km	-00:06 (208.) ●	+00:13 (1533.) ●	-00:38 (1785.) ●
Laufen	15.6 km	04:52:41	00:12:25	04:26 min/km	-00:27 (173.) ●	-00:11 (1347.) ●	-00:58 (1540.) ●
Laufen	18.2 km	05:05:27	00:12:46	04:54 min/km	-00:13 (192.) ●	+00:05 (1450.) ●	-00:49 (1655.) ●
Laufen	20.6 km	05:17:04	00:11:37	04:50 min/km	-00:29 (174.) ●	-00:10 (1338.) ●	-00:42 (1624.) ●
Laufen	21.1 km	05:19:58	00:02:54	05:48 min/km	-00:17 (99.) ●	-00:13 (924.) ●	-00:21 (1041.) ●
Laufen	21.1 km	05:19:58	01:41:03	04:47 min/km	-01:19 (192.) ●	+01:02 (1483.) ●	-04:52 (1733.) ●
Total	113 km	05:19:58	05:19:58	21.19 km/h	+10:58 (246.) ●	+16:34 (1767.) ●	-00:47 (2037.) ●

Ges	Sex	Ak	Name	#	AK
2001	1749	241	Steven Bishop	827	M45-49	Australia	00:36:53	02:54:23	01:40:39	05:19:04
2023	1757	243	Jürgen Kröber	978	M45-49	Germany	00:33:11	02:54:47	01:42:32	05:19:35
2029	1762	244	Phillipe VAN Der Leeuw	1171	M45-49	South Africa	00:28:57	02:36:52	02:06:17	05:19:46
2036	1766	245	Victor Brazon	838	M45-49	Venezuela	00:33:32	02:50:12	01:48:08	05:19:58
2037	1767	246	Ralf Knips	973	M45-49	Germany	00:34:19	02:55:37	01:41:03	05:19:58
2040	1768	247	Craig Cothill	864	M45-49	South Africa	00:31:27	02:42:57	01:57:17	05:20:07
2047	1771	248	Katsushi Sasahara	1123	M45-49	Japan	00:39:41	02:50:32	01:42:59	05:20:22
2048	1772	249	Jonathon VAN Wyk	1174	M45-49	South Africa	00:34:23	02:38:30	01:59:12	05:20:27
2051	1774	250	Kyle Johnson	957	M45-49	United States	00:36:22	02:51:17	01:44:08	05:20:34
2054	1776	251	Andrew Devonald	881	M45-49	United Kingdom	00:35:13	02:52:15	01:41:55	05:20:37