Ralf Knips -
Ironman 70.3 WC South Africa 2018
Quick facts
2037/1767/246All/Gender/AG
M45-49Age group
973Bib number
GermanyNationality
34:19 | 2:55:37 | 1:41:03 | 5:19:58 |
Compare Ralf Knips with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | +00:32 (212.) ● | +01:06 (1512.) ● | -00:22 (1940.) ● |
Transition | 00:38:05 | 00:03:46 | - | -00:28 (132.) ● | -00:22 (1048.) ● | -00:40 (1282.) ● | |
Bike | 15.7 km | 01:09:28 | 00:31:23 | 30.02 km/h | +02:17 (302.) ● | +02:12 (1912.) ● | -00:54 (1946.) ● |
Bike | 28.4 km | 01:31:58 | 00:22:30 | 33.87 km/h | +01:08 (272.) ● | +01:42 (1961.) ● | -00:58 (1977.) ● |
Bike | 37.9 km | 01:55:11 | 00:23:13 | 24.55 km/h | +01:27 (281.) ● | +02:03 (1947.) ● | +01:07 (2602.) ● |
Bike | 47.4 km | 02:13:48 | 00:18:37 | 30.62 km/h | +01:12 (273.) ● | +01:28 (1942.) ● | -00:16 (2036.) ● |
Bike | 60.7 km | 02:41:05 | 00:27:17 | 29.25 km/h | +02:12 (293.) ● | +02:57 (2076.) ● | +02:34 (3131.) ● |
Bike | 70.3 km | 02:58:26 | 00:17:21 | 33.2 km/h | +00:58 (277.) ● | +01:19 (1973.) ● | +00:29 (2390.) ● |
Bike | 90 km | 03:33:42 | 00:35:16 | 33.52 km/h | +01:37 (265.) ● | +01:40 (1759.) ● | +01:47 (2784.) ● |
Bike | 90 km | 03:33:42 | 02:55:37 | 30.75 km/h | +10:51 (281.) ● | +13:21 (1940.) ● | +03:49 (2238.) ● |
Transition | 03:38:55 | 00:05:13 | - | +01:22 (302.) ● | +01:27 (2097.) ● | +01:18 (3183.) ● | |
Run | 2.4 km | 03:51:02 | 00:12:07 | 05:02 min/km | +00:10 (223.) ● | +00:25 (1665.) ● | -00:10 (2016.) ● |
Run | 5.2 km | 04:03:10 | 00:12:08 | 04:20 min/km | ±00:00 (201.) ● | +00:15 (1544.) ● | -00:26 (1818.) ● |
Run | 7.7 km | 04:15:39 | 00:12:29 | 04:59 min/km | +00:13 (224.) ● | +00:31 (1677.) ● | -00:19 (1947.) ● |
Run | 10 km | 04:27:09 | 00:11:30 | 05:00 min/km | -00:10 (193.) ● | +00:07 (1483.) ● | -00:29 (1768.) ● |
Run | 12.8 km | 04:40:16 | 00:13:07 | 04:41 min/km | -00:06 (208.) ● | +00:13 (1533.) ● | -00:38 (1785.) ● |
Run | 15.6 km | 04:52:41 | 00:12:25 | 04:26 min/km | -00:27 (173.) ● | -00:11 (1347.) ● | -00:58 (1540.) ● |
Run | 18.2 km | 05:05:27 | 00:12:46 | 04:54 min/km | -00:13 (192.) ● | +00:05 (1450.) ● | -00:49 (1655.) ● |
Run | 20.6 km | 05:17:04 | 00:11:37 | 04:50 min/km | -00:29 (174.) ● | -00:10 (1338.) ● | -00:42 (1624.) ● |
Run | 21.1 km | 05:19:58 | 00:02:54 | 05:48 min/km | -00:17 (99.) ● | -00:13 (924.) ● | -00:21 (1041.) ● |
Run | 21.1 km | 05:19:58 | 01:41:03 | 04:47 min/km | -01:19 (192.) ● | +01:02 (1483.) ● | -04:52 (1733.) ● |
Total | 113 km | 05:19:58 | 05:19:58 | 21.19 km/h | +10:58 (246.) ● | +16:34 (1767.) ● | -00:47 (2037.) ● |