Marc Ziriakus -
Ironman 70.3 Rügen 2018

Quick facts

349/326/42Alle/Geschlecht/AK

M 40Altersklasse

1070Startnummer

GERNationalität


46:28	2:25:50	1:58:54	5:19:28

Vergleiche Marc Ziriakus mit anderen Athleten!

1070 Ziriakus

950 Friedrichs ×

949 Franz ×

944 Engelhardt ×

926 Arnold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:28	00:46:28	02:26 min/100m	-00:26 (75.) ●	+00:29 (553.) ●	-00:02 (619.) ●
Wechsel		00:50:44	00:04:16	-	-01:23 (33.) ●	-01:07 (312.) ●	-01:12 (349.) ●
Radfahren	0.5 km	00:52:03	00:01:19	22.78 km/h	-00:46 (96.) ●	-00:03 (713.) ●	-00:03 (800.) ●
Radfahren	16.4 km	01:17:54	00:25:51	36.91 km/h	-03:00 (16.) ●	-02:48 (179.) ●	-03:16 (185.) ●
Radfahren	44.9 km	02:02:34	00:44:40	38.28 km/h	-06:01 (12.) ●	-05:34 (132.) ●	-06:25 (136.) ●
Radfahren	60.8 km	02:29:37	00:27:03	35.27 km/h	-03:18 (23.) ●	-03:23 (189.) ●	-03:57 (196.) ●
Radfahren	89.8 km	03:16:34	00:46:57	37.06 km/h	-06:41 (14.) ●	-06:43 (118.) ●	-07:30 (123.) ●
Radfahren	89.8 km	03:16:34	02:25:50	36.95 km/h	-19:46 (12.) ●	-18:31 (135.) ●	-21:11 (143.) ●
Wechsel		03:20:34	00:04:00	-	-01:35 (34.) ●	-01:15 (306.) ●	-01:30 (346.) ●
Laufen	3.7 km	03:37:48	00:17:14	04:39 min/km	-02:09 (41.) ●	-01:50 (288.) ●	-02:11 (307.) ●
Laufen	6.8 km	03:55:03	00:17:15	05:33 min/km	-00:13 (80.) ●	+00:07 (576.) ●	-00:12 (631.) ●
Laufen	8.4 km	04:04:48	00:09:45	06:05 min/km	+00:20 (94.) ●	+00:28 (655.) ●	+00:18 (729.) ●
Laufen	11.9 km	04:24:31	00:19:43	05:38 min/km	+00:07 (91.) ●	+00:25 (617.) ●	+00:05 (683.) ●
Laufen	14.9 km	04:44:02	00:19:31	06:30 min/km	+00:55 (99.) ●	+01:06 (674.) ●	+00:49 (762.) ●
Laufen	16.6 km	04:54:14	00:10:12	05:59 min/km	+00:23 (98.) ●	+00:26 (654.) ●	+00:17 (731.) ●
Laufen	20 km	05:13:04	00:18:50	05:32 min/km	-01:25 (67.) ●	-01:18 (438.) ●	-01:34 (484.) ●
Laufen	21.1 km	05:18:50	00:05:46	05:14 min/km	-00:36 (52.) ●	-00:37 (345.) ●	-00:42 (383.) ●
Laufen	21.2 km	05:19:28	00:00:38	06:20 min/km	-00:13 (44.) ●	-00:06 (279.) ●	-00:06 (312.) ●
Laufen	21.2 km	05:19:28	01:58:54	05:36 min/km	-02:51 (80.) ●	-01:19 (534.) ●	-03:16 (584.) ●
Total	112.9 km	05:19:28	05:19:28	21.2 km/h	-26:01 (42.) ●	-21:43 (326.) ●	-27:11 (349.) ●

Ges	Sex	Ak	Name	#	AK
317	297	37	Jens Nothtroff	1003	M 40	GER	00:39:15	02:27:01	02:01:29	05:16:16
328	307	38	Torsten Händel	962	M 40	GER	00:47:16	02:34:37	01:47:25	05:17:20
337	316	39	Michael Westmann	1065	M 40	GER	00:39:57	02:36:26	01:53:58	05:18:15
342	319	40	Hans-Albert Friedrichs	950	M 40	GER	00:49:13	02:37:46	01:39:22	05:18:55
346	323	41	Mario Franz	949	M 40	GER	00:41:56	02:33:54	01:54:16	05:19:15
349	326	42	Marc Ziriakus	1070	M 40	GER	00:46:28	02:25:50	01:58:54	05:19:28
353	330	43	Robert Engelhardt	944	M 40	GER	00:43:32	02:40:09	01:46:50	05:19:55
359	335	44	Mirko Arnold	926	M 40	GER	00:52:33	02:32:00	01:48:01	05:20:21
362	337	45	Erik Heisig	966	M 40	GER	00:41:42	02:43:06	01:46:53	05:20:34
376	351	46	Igor Soczynski	199	M 40	GER	00:49:54	02:32:41	01:44:44	05:21:45