Anke Hennecke -
Ironman 70.3 Rügen 2018

Quick facts

149/10/2Alle/Geschlecht/AK

F 40Altersklasse

415Startnummer

GERNationalität


38:25	2:30:42	1:38:48	4:54:43

Vergleiche Anke Hennecke mit anderen Athleten!

415 Hennecke

123 Bach ×

124 Køngerskov ×

417 Jirankova ×

102 Sandbote ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:25	00:38:25	02:01 min/100m	-08:47 (2.) ●	-10:48 (17.) ●	-08:05 (160.) ●
Wechsel		00:42:31	00:04:06	-	-01:39 (4.) ●	-01:47 (29.) ●	-01:22 (296.) ●
Radfahren	0.5 km	00:43:40	00:01:09	26.09 km/h	-00:13 (4.) ●	-00:12 (15.) ●	-00:13 (262.) ●
Radfahren	16.4 km	01:09:34	00:25:54	36.83 km/h	-04:42 (2.) ●	-05:42 (7.) ●	-03:13 (190.) ●
Radfahren	44.9 km	01:56:17	00:46:43	36.6 km/h	-07:23 (3.) ●	-08:55 (10.) ●	-04:22 (268.) ●
Radfahren	60.8 km	02:23:52	00:27:35	34.59 km/h	-06:16 (3.) ●	-06:24 (10.) ●	-03:25 (258.) ●
Radfahren	89.8 km	03:13:13	00:49:21	35.26 km/h	-07:43 (3.) ●	-09:15 (13.) ●	-05:06 (257.) ●
Radfahren	89.8 km	03:13:13	02:30:42	35.75 km/h	-26:17 (3.) ●	-30:28 (10.) ●	-16:19 (235.) ●
Wechsel		03:15:55	00:02:42	-	-02:59 (1.) ●	-04:09 (3.) ●	-02:48 (44.) ●
Laufen	3.7 km	03:31:44	00:15:49	04:16 min/km	-04:56 (2.) ●	-05:30 (11.) ●	-03:36 (146.) ●
Laufen	6.8 km	03:45:56	00:14:12	04:34 min/km	-04:24 (3.) ●	-04:58 (13.) ●	-03:15 (173.) ●
Laufen	8.4 km	03:53:45	00:07:49	04:53 min/km	-02:13 (3.) ●	-02:34 (15.) ●	-01:38 (193.) ●
Laufen	11.9 km	04:09:38	00:15:53	04:32 min/km	-05:07 (3.) ●	-05:28 (14.) ●	-03:45 (160.) ●
Laufen	14.9 km	04:24:32	00:14:54	04:58 min/km	-04:50 (3.) ●	-05:17 (14.) ●	-03:48 (160.) ●
Laufen	16.6 km	04:32:37	00:08:05	04:45 min/km	-02:19 (3.) ●	-02:37 (14.) ●	-01:50 (187.) ●
Laufen	20 km	04:48:49	00:16:12	04:45 min/km	-05:10 (2.) ●	-05:40 (12.) ●	-04:12 (146.) ●
Laufen	21.1 km	04:54:05	00:05:16	04:47 min/km	-01:35 (2.) ●	-01:39 (14.) ●	-01:12 (164.) ●
Laufen	21.2 km	04:54:43	00:00:38	06:20 min/km	-00:06 (8.) ●	-00:07 (31.) ●	-00:06 (273.) ●
Laufen	21.2 km	04:54:43	01:38:48	04:39 min/km	-30:40 (3.) ●	-33:50 (12.) ●	-23:22 (152.) ●
Total	112.9 km	04:54:43	04:54:43	22.98 km/h	-01:10:22 (2.) ●	-01:21:02 (10.) ●	-51:56 (149.) ●

Ges	Sex	Ak	Name	#	AK
129	9	1	Jennifer Bach	123	F 40	DEN	00:42:34	02:24:27	01:35:38	04:51:02
149	10	2	Anke Hennecke	415	F 40	GER	00:38:25	02:30:42	01:38:48	04:54:43
185	13	3	Signe Køngerskov	124	F 40	DEN	00:46:08	02:28:46	01:37:50	05:00:07
297	19	4	Petra Jirankova	417	F 40	CZE	00:41:01	02:39:21	01:47:11	05:14:50
318	21	5	Ines Sandbote	102	F 40	GER	00:39:19	02:41:55	01:46:14	05:16:19
340	23	6	Franziska Nickel	427	F 40	GER	00:45:16	02:40:59	01:44:11	05:18:36
357	24	7	Peggy Kleidon	122	F 40	GER	00:38:25	02:50:29	01:44:18	05:20:13
523	37	8	Miia Kahila	418	F 40	FIN	00:48:53	02:52:55	01:45:52	05:35:46
605	46	9	Verena Kessler	419	F 40	GER	00:41:53	02:51:19	01:59:20	05:43:27
607	47	10	Daniela Cornehls	412	F 40	GER	00:46:38	02:52:51	01:52:59	05:43:39