Anke Hennecke -
Ironman 70.3 Rügen 2018

  Quick facts

149/10/2All/Gender/AG

F 40Age group

415Bib number

GERNationality

38:252:30:421:38:48 4:54:43

  Compare Anke Hennecke with other athletes!

415 Hennecke
123 Bach × 
124 Køngerskov × 
417 Jirankova × 
102 Sandbote × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:25 00:38:2502:01 min/100m-08:47 (2.) -10:48 (17.) -08:05 (160.)
Transition 00:42:31 00:04:06 - -01:39 (4.) -01:47 (29.) -01:22 (296.)
Bike0.5 km 00:43:40 00:01:0926.09 km/h-00:13 (4.) -00:12 (15.) -00:13 (262.)
Bike16.4 km 01:09:34 00:25:5436.83 km/h-04:42 (2.) -05:42 (7.) -03:13 (190.)
Bike44.9 km 01:56:17 00:46:4336.6 km/h-07:23 (3.) -08:55 (10.) -04:22 (268.)
Bike60.8 km 02:23:52 00:27:3534.59 km/h-06:16 (3.) -06:24 (10.) -03:25 (258.)
Bike89.8 km 03:13:13 00:49:2135.26 km/h-07:43 (3.) -09:15 (13.) -05:06 (257.)
Bike89.8 km 03:13:13 02:30:4235.75 km/h-26:17 (3.) -30:28 (10.) -16:19 (235.)
Transition 03:15:55 00:02:42 - -02:59 (1.) -04:09 (3.) -02:48 (44.)
Run3.7 km 03:31:44 00:15:4904:16 min/km-04:56 (2.) -05:30 (11.) -03:36 (146.)
Run6.8 km 03:45:56 00:14:1204:34 min/km-04:24 (3.) -04:58 (13.) -03:15 (173.)
Run8.4 km 03:53:45 00:07:4904:53 min/km-02:13 (3.) -02:34 (15.) -01:38 (193.)
Run11.9 km 04:09:38 00:15:5304:32 min/km-05:07 (3.) -05:28 (14.) -03:45 (160.)
Run14.9 km 04:24:32 00:14:5404:58 min/km-04:50 (3.) -05:17 (14.) -03:48 (160.)
Run16.6 km 04:32:37 00:08:0504:45 min/km-02:19 (3.) -02:37 (14.) -01:50 (187.)
Run20 km 04:48:49 00:16:1204:45 min/km-05:10 (2.) -05:40 (12.) -04:12 (146.)
Run21.1 km 04:54:05 00:05:1604:47 min/km-01:35 (2.) -01:39 (14.) -01:12 (164.)
Run21.2 km 04:54:43 00:00:3806:20 min/km-00:06 (8.) -00:07 (31.) -00:06 (273.)
Run21.2 km 04:54:43 01:38:4804:39 min/km-30:40 (3.) -33:50 (12.) -23:22 (152.)
Total 112.9 km 04:54:43 04:54:4322.98 km/h-01:10:22 (2.) -01:21:02 (10.) -51:56 (149.)

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