Frank Dwars -
Ironman 70.3 Rügen 2018
Quick facts
939/827/128Alle/Geschlecht/AK
M 35Altersklasse
792Startnummer
GERNationalität
57:30 | 2:55:57 | 2:13:13 | 6:20:54 |
Vergleiche Frank Dwars mit anderen Athleten!
792 Dwars
813 Herrmann ×
852 Mader ×
854 Mallach ×
880 Scheede ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:30 | 00:57:30 | 03:01 min/100m | +12:08 (138.) ● | +11:31 (941.) ● | +11:00 (1104.) ● |
Wechsel | 01:04:17 | 00:06:47 | - | +01:26 (120.) ● | +01:24 (815.) ● | +01:19 (954.) ● | |
Radfahren | 0.5 km | 01:05:31 | 00:01:14 | 24.32 km/h | ±00:00 (84.) ● | -00:08 (483.) ● | -00:08 (527.) ● |
Radfahren | 16.4 km | 01:36:51 | 00:31:20 | 30.45 km/h | +03:09 (130.) ● | +02:41 (848.) ● | +02:13 (943.) ● |
Radfahren | 44.9 km | 02:31:01 | 00:54:10 | 31.57 km/h | +04:45 (127.) ● | +03:56 (799.) ● | +03:05 (879.) ● |
Radfahren | 60.8 km | 03:03:57 | 00:32:56 | 28.97 km/h | +02:57 (120.) ● | +02:30 (773.) ● | +01:56 (855.) ● |
Radfahren | 89.8 km | 04:00:14 | 00:56:17 | 30.92 km/h | +03:25 (117.) ● | +02:37 (706.) ● | +01:50 (780.) ● |
Radfahren | 89.8 km | 04:00:14 | 02:55:57 | 30.62 km/h | +14:16 (124.) ● | +11:36 (772.) ● | +08:56 (853.) ● |
Wechsel | 04:07:41 | 00:07:27 | - | +02:30 (139.) ● | +02:12 (916.) ● | +01:57 (1073.) ● | |
Laufen | 3.7 km | 04:28:37 | 00:20:56 | 05:39 min/km | +02:24 (121.) ● | +01:52 (770.) ● | +01:31 (862.) ● |
Laufen | 6.8 km | 04:48:13 | 00:19:36 | 06:19 min/km | +02:59 (126.) ● | +02:28 (819.) ● | +02:09 (925.) ● |
Laufen | 8.4 km | 04:58:18 | 00:10:05 | 06:18 min/km | +01:04 (114.) ● | +00:48 (729.) ● | +00:38 (816.) ● |
Laufen | 11.9 km | 05:18:38 | 00:20:20 | 05:48 min/km | +01:39 (111.) ● | +01:02 (683.) ● | +00:42 (762.) ● |
Laufen | 14.9 km | 05:38:34 | 00:19:56 | 06:38 min/km | +02:02 (112.) ● | +01:31 (708.) ● | +01:14 (807.) ● |
Laufen | 16.6 km | 05:49:08 | 00:10:34 | 06:12 min/km | +01:05 (118.) ● | +00:48 (719.) ● | +00:39 (812.) ● |
Laufen | 20 km | 06:12:29 | 00:23:21 | 06:52 min/km | +03:57 (130.) ● | +03:13 (824.) ● | +02:57 (954.) ● |
Laufen | 21.1 km | 06:20:06 | 00:07:37 | 06:55 min/km | +01:27 (131.) ● | +01:14 (864.) ● | +01:09 (1007.) ● |
Laufen | 21.2 km | 06:20:54 | 00:00:48 | 08:00 min/km | +00:07 (124.) ● | +00:04 (812.) ● | +00:04 (947.) ● |
Laufen | 21.2 km | 06:20:54 | 02:13:13 | 06:17 min/km | +16:44 (124.) ● | +13:00 (774.) ● | +11:03 (876.) ● |
Total | 112.9 km | 06:20:54 | 06:20:54 | 17.78 km/h | +47:04 (128.) ● | +39:43 (827.) ● | +34:15 (939.) ● |