Erica Shepard -
Ironman 70.3 Santa Cruz 2018
Quick facts
1363/352/64Alle/Geschlecht/AK
F30-34Altersklasse
608Startnummer
USANationalität
30:00 | 3:34:32 | 2:44:37 | 7:05:47 |
Vergleiche Erica Shepard mit anderen Athleten!
608 Shepard
603 Reitz ×
572 Garnett ×
458 Meyers ×
583 Ling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:00 | 00:30:00 | 01:34 min/100m | -07:09 (9.) ● | -09:59 (42.) ● | -08:33 (185.) ● |
Wechsel | 00:39:53 | 00:09:53 | - | +02:44 (65.) ● | +01:47 (369.) ● | +01:58 (1272.) ● | |
Radfahren | 25.7 km | 01:44:35 | 01:04:42 | 23.83 km/h | +06:37 (58.) ● | +05:42 (361.) ● | +09:11 (1402.) ● |
Radfahren | 44.9 km | 02:32:26 | 00:47:51 | 24.08 km/h | +04:30 (56.) ● | +03:24 (326.) ● | +06:25 (1327.) ● |
Radfahren | 63.6 km | 03:16:33 | 00:44:07 | 25.43 km/h | +03:41 (55.) ● | +03:12 (341.) ● | +05:28 (1335.) ● |
Radfahren | 89.1 km | 04:14:25 | 00:57:52 | 26.44 km/h | +08:29 (67.) ● | +08:15 (433.) ● | +10:25 (1530.) ● |
Radfahren | 89.1 km | 04:14:25 | 03:34:32 | 24.92 km/h | +23:17 (59.) ● | +20:33 (362.) ● | +31:29 (1403.) ● |
Wechsel | 04:21:10 | 00:06:45 | - | +03:04 (67.) ● | +02:52 (433.) ● | +02:58 (1490.) ● | |
Laufen | 1.8 km | 04:32:33 | 00:11:23 | 06:19 min/km | +01:57 (61.) ● | +01:19 (348.) ● | +01:58 (1363.) ● |
Laufen | 5.4 km | 05:00:06 | 00:27:33 | 07:39 min/km | +05:22 (67.) ● | +03:48 (363.) ● | +05:19 (1408.) ● |
Laufen | 12.5 km | 05:58:37 | 00:58:31 | 08:14 min/km | +14:37 (69.) ● | +11:21 (398.) ● | +14:03 (1459.) ● |
Laufen | 15.8 km | 06:25:45 | 00:27:08 | 08:13 min/km | +06:46 (68.) ● | +05:12 (384.) ● | +06:16 (1425.) ● |
Laufen | 19.8 km | 06:56:35 | 00:30:50 | 07:42 min/km | +07:08 (68.) ● | +05:25 (381.) ● | +06:22 (1382.) ● |
Laufen | 21.1 km | 07:05:47 | 00:09:12 | 07:04 min/km | +01:40 (63.) ● | +01:08 (344.) ● | +01:28 (1293.) ● |
Laufen | 21.1 km | 07:05:47 | 02:44:37 | 07:48 min/km | +37:30 (68.) ● | +28:13 (380.) ● | +35:26 (1423.) ● |
Total | 112.1 km | 07:05:47 | 07:05:47 | 15.8 km/h | +59:26 (64.) ● | +43:26 (352.) ● | +01:03:18 (1363.) ● |