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Erica Shepard -
Ironman 70.3 Santa Cruz 2018

Quick facts

1363/352/64All/Gender/AG

F30-34Age group

608Bib number

USANationality


30:00	3:34:32	2:44:37	7:05:47

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Compare Erica Shepard with other athletes!

608 Shepard

603 Reitz ×

572 Garnett ×

458 Meyers ×

583 Ling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:00	00:30:00	01:34 min/100m	-07:09 (9.) ●	-09:59 (42.) ●	-08:33 (185.) ●
Transition		00:39:53	00:09:53	-	+02:44 (65.) ●	+01:47 (369.) ●	+01:58 (1272.) ●
Bike	25.7 km	01:44:35	01:04:42	23.83 km/h	+06:37 (58.) ●	+05:42 (361.) ●	+09:11 (1402.) ●
Bike	44.9 km	02:32:26	00:47:51	24.08 km/h	+04:30 (56.) ●	+03:24 (326.) ●	+06:25 (1327.) ●
Bike	63.6 km	03:16:33	00:44:07	25.43 km/h	+03:41 (55.) ●	+03:12 (341.) ●	+05:28 (1335.) ●
Bike	89.1 km	04:14:25	00:57:52	26.44 km/h	+08:29 (67.) ●	+08:15 (433.) ●	+10:25 (1530.) ●
Bike	89.1 km	04:14:25	03:34:32	24.92 km/h	+23:17 (59.) ●	+20:33 (362.) ●	+31:29 (1403.) ●
Transition		04:21:10	00:06:45	-	+03:04 (67.) ●	+02:52 (433.) ●	+02:58 (1490.) ●
Run	1.8 km	04:32:33	00:11:23	06:19 min/km	+01:57 (61.) ●	+01:19 (348.) ●	+01:58 (1363.) ●
Run	5.4 km	05:00:06	00:27:33	07:39 min/km	+05:22 (67.) ●	+03:48 (363.) ●	+05:19 (1408.) ●
Run	12.5 km	05:58:37	00:58:31	08:14 min/km	+14:37 (69.) ●	+11:21 (398.) ●	+14:03 (1459.) ●
Run	15.8 km	06:25:45	00:27:08	08:13 min/km	+06:46 (68.) ●	+05:12 (384.) ●	+06:16 (1425.) ●
Run	19.8 km	06:56:35	00:30:50	07:42 min/km	+07:08 (68.) ●	+05:25 (381.) ●	+06:22 (1382.) ●
Run	21.1 km	07:05:47	00:09:12	07:04 min/km	+01:40 (63.) ●	+01:08 (344.) ●	+01:28 (1293.) ●
Run	21.1 km	07:05:47	02:44:37	07:48 min/km	+37:30 (68.) ●	+28:13 (380.) ●	+35:26 (1423.) ●
Total	112.1 km	07:05:47	07:05:47	15.8 km/h	+59:26 (64.) ●	+43:26 (352.) ●	+01:03:18 (1363.) ●

Ovr	Gen	Div	Name	#	AG
1259	314	59	Vanessa Ohta	596	F30-34	USA	00:49:21	03:28:22	02:19:45	06:48:43
1316	333	60	Amy Skeath	611	F30-34	USA	00:46:07	03:44:49	02:13:28	06:57:17
1318	335	61	Hayley Huculak	577	F30-34	CAN	00:45:09	03:51:51	02:06:58	06:57:38
1321	336	62	Leah Reitz	603	F30-34	USA	00:37:35	03:40:40	02:26:58	06:58:47
1338	340	63	Elizabeth Garnett	572	F30-34	USA	00:41:10	03:35:31	02:31:21	07:02:38
1363	352	64	Erica Shepard	608	F30-34	USA	00:30:00	03:34:32	02:44:37	07:05:47
1383	358	65	Melissa Meyers	458	F30-34	USA	00:35:28	03:48:01	02:27:26	07:10:15
1414	373	66	Grace Ling	583	F30-34	USA	00:48:01	03:48:39	02:21:44	07:14:53
1424	376	67	Millie Deleon	565	F30-34	USA	00:44:24	03:41:17	02:36:58	07:18:57
1473	395	68	Ashley Allison	551	F30-34	USA	00:49:30	03:50:00	02:36:02	07:30:15

All Results

Statistics: Ironman 70.3 Santa Cruz 2018

Results: Ironman 70.3 Santa Cruz 2018

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