Paula Koss -
Ironman 70.3 Lake Placid 2018
Quick facts
1453/312/43Alle/Geschlecht/AK
F45-49Altersklasse
1024Startnummer
CANNationalität
41:52 | 3:52:34 | 2:02:14 | 6:52:28 |
Vergleiche Paula Koss mit anderen Athleten!
1024 Koss
1070 Sturkenboom ×
1027 Lalonde ×
1081 Witebsky ×
365 Battle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | -00:18 (51.) ● | +00:01 (335.) ● | +01:01 (1327.) ● |
Wechsel | 00:55:03 | 00:13:11 | - | +01:39 (64.) ● | +02:05 (441.) ● | +02:59 (1715.) ● | |
Radfahren | 11.3 km | 01:27:34 | 00:32:31 | 20.85 km/h | +00:43 (56.) ● | +00:41 (366.) ● | +02:45 (1668.) ● |
Radfahren | 56.3 km | 03:10:03 | 01:42:29 | 26.35 km/h | +06:39 (70.) ● | +07:13 (457.) ● | +13:49 (1854.) ● |
Radfahren | 72.4 km | 03:59:17 | 00:49:14 | 19.62 km/h | +05:02 (77.) ● | +05:05 (497.) ● | +07:50 (1896.) ● |
Radfahren | 90 km | 04:47:37 | 00:48:20 | 21.85 km/h | -00:18 (47.) ● | -00:14 (309.) ● | +02:36 (1446.) ● |
Radfahren | 90 km | 04:47:37 | 03:52:34 | 23.22 km/h | +12:06 (68.) ● | +12:45 (422.) ● | +27:00 (1756.) ● |
Wechsel | 04:50:14 | 00:02:37 | - | -02:21 (5.) ● | -01:55 (80.) ● | -01:53 (401.) ● | |
Laufen | 5 km | 05:17:34 | 00:27:20 | 05:28 min/km | -02:55 (24.) ● | -02:34 (198.) ● | -00:58 (1020.) ● |
Laufen | 9 km | 05:39:39 | 00:22:05 | 05:31 min/km | -02:40 (24.) ● | -02:21 (187.) ● | -01:03 (963.) ● |
Laufen | 13 km | 06:04:50 | 00:25:11 | 06:17 min/km | -03:42 (24.) ● | -03:29 (165.) ● | -02:03 (841.) ● |
Laufen | 19.5 km | 06:43:13 | 00:38:23 | 05:54 min/km | -05:07 (24.) ● | -04:38 (170.) ● | -02:57 (846.) ● |
Laufen | 21.1 km | 06:52:28 | 00:09:15 | 05:46 min/km | -01:37 (14.) ● | -01:34 (126.) ● | -01:12 (657.) ● |
Laufen | 21.1 km | 06:52:28 | 02:02:14 | 05:47 min/km | -16:01 (23.) ● | -14:36 (168.) ● | -08:13 (861.) ● |
Total | 113 km | 06:52:28 | 06:52:28 | 16.44 km/h | -04:55 (43.) ● | -01:40 (312.) ● | +20:54 (1453.) ● |