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Paula Koss -
Ironman 70.3 Lake Placid 2018

Quick facts

1453/312/43All/Gender/AG

F45-49Age group

1024Bib number

CANNationality


41:52	3:52:34	2:02:14	6:52:28

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Compare Paula Koss with other athletes!

1024 Koss

1070 Sturkenboom ×

1027 Lalonde ×

1081 Witebsky ×

365 Battle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	-00:18 (51.) ●	+00:01 (335.) ●	+01:01 (1327.) ●
Transition		00:55:03	00:13:11	-	+01:39 (64.) ●	+02:05 (441.) ●	+02:59 (1715.) ●
Bike	11.3 km	01:27:34	00:32:31	20.85 km/h	+00:43 (56.) ●	+00:41 (366.) ●	+02:45 (1668.) ●
Bike	56.3 km	03:10:03	01:42:29	26.35 km/h	+06:39 (70.) ●	+07:13 (457.) ●	+13:49 (1854.) ●
Bike	72.4 km	03:59:17	00:49:14	19.62 km/h	+05:02 (77.) ●	+05:05 (497.) ●	+07:50 (1896.) ●
Bike	90 km	04:47:37	00:48:20	21.85 km/h	-00:18 (47.) ●	-00:14 (309.) ●	+02:36 (1446.) ●
Bike	90 km	04:47:37	03:52:34	23.22 km/h	+12:06 (68.) ●	+12:45 (422.) ●	+27:00 (1756.) ●
Transition		04:50:14	00:02:37	-	-02:21 (5.) ●	-01:55 (80.) ●	-01:53 (401.) ●
Run	5 km	05:17:34	00:27:20	05:28 min/km	-02:55 (24.) ●	-02:34 (198.) ●	-00:58 (1020.) ●
Run	9 km	05:39:39	00:22:05	05:31 min/km	-02:40 (24.) ●	-02:21 (187.) ●	-01:03 (963.) ●
Run	13 km	06:04:50	00:25:11	06:17 min/km	-03:42 (24.) ●	-03:29 (165.) ●	-02:03 (841.) ●
Run	19.5 km	06:43:13	00:38:23	05:54 min/km	-05:07 (24.) ●	-04:38 (170.) ●	-02:57 (846.) ●
Run	21.1 km	06:52:28	00:09:15	05:46 min/km	-01:37 (14.) ●	-01:34 (126.) ●	-01:12 (657.) ●
Run	21.1 km	06:52:28	02:02:14	05:47 min/km	-16:01 (23.) ●	-14:36 (168.) ●	-08:13 (861.) ●
Total	113 km	06:52:28	06:52:28	16.44 km/h	-04:55 (43.) ●	-01:40 (312.) ●	+20:54 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1364	283	38	Line Meunier	1038	F45-49	CAN	00:40:13	03:24:54	02:16:21	06:45:25
1368	285	39	Christine Piche	1051	F45-49	CAN	00:44:59	03:18:55	02:23:34	06:45:34
1370	286	40	Kristin Harris	1012	F45-49	USA	00:42:25	03:32:30	02:17:18	06:45:39
1451	310	41	Brenda Sturkenboom	1070	F45-49	CAN	00:43:50	03:39:49	02:19:40	06:52:09
1452	311	42	Kathy Lalonde	1027	F45-49	CAN	00:43:56	03:41:09	02:18:38	06:52:11
1453	312	43	Paula Koss	1024	F45-49	CAN	00:41:52	03:52:34	02:02:14	06:52:28
1454	313	44	Jennifer Witebsky	1081	F45-49	USA	00:41:45	03:36:22	02:09:49	06:52:35
1456	315	45	Leslie Battle	365	F45-49	USA	00:43:34	03:36:45	02:10:36	06:52:42
1479	323	46	Yana Lehman	1033	F45-49	USA	00:45:48	03:38:41	02:16:52	06:54:23
1486	325	47	Clare McCurley	1035	F45-49	CAN	00:37:41	03:39:05	02:26:12	06:54:59

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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