Michelle Bonura -
Ironman 70.3 Lake Placid 2018
Quick facts
2016/535/3Alle/Geschlecht/AK
F65-69Altersklasse
1261Startnummer
USANationalität
39:40 | 4:11:17 | 2:51:47 | 7:54:37 |
Vergleiche Michelle Bonura mit anderen Athleten!
1261 Bonura
1265 Richards ×
1264 Reever ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | -00:08 (2.) ● | -02:11 (235.) ● | -01:11 (988.) ● |
Wechsel | 00:47:29 | 00:07:49 | - | -03:29 (1.) ● | -03:17 (132.) ● | -02:23 (646.) ● | |
Radfahren | 11.3 km | 01:23:34 | 00:36:05 | 18.79 km/h | +03:28 (3.) ● | +04:15 (550.) ● | +06:19 (2049.) ● |
Radfahren | 56.3 km | 03:14:43 | 01:51:09 | 24.29 km/h | +12:33 (3.) ● | +15:53 (557.) ● | +22:29 (2060.) ● |
Radfahren | 72.4 km | 04:05:47 | 00:51:04 | 18.92 km/h | +05:07 (3.) ● | +06:55 (539.) ● | +09:40 (1988.) ● |
Radfahren | 90 km | 04:58:46 | 00:52:59 | 19.93 km/h | +01:16 (2.) ● | +04:25 (470.) ● | +07:15 (1833.) ● |
Radfahren | 90 km | 04:58:46 | 04:11:17 | 21.49 km/h | +22:24 (3.) ● | +31:28 (547.) ● | +45:43 (2022.) ● |
Wechsel | 05:02:50 | 00:04:04 | - | +00:08 (3.) ● | -00:28 (282.) ● | -00:26 (1056.) ● | |
Laufen | 5 km | 05:38:47 | 00:35:57 | 07:11 min/km | +03:11 (3.) ● | +06:03 (552.) ● | +07:39 (1998.) ● |
Laufen | 9 km | 06:09:47 | 00:31:00 | 07:45 min/km | +03:47 (3.) ● | +06:34 (577.) ● | +07:52 (2052.) ● |
Laufen | 13 km | 06:46:09 | 00:36:22 | 09:05 min/km | +04:10 (3.) ● | +07:42 (573.) ● | +09:08 (2040.) ● |
Laufen | 19.5 km | 07:40:21 | 00:54:12 | 08:20 min/km | +05:54 (3.) ● | +11:11 (578.) ● | +12:52 (2038.) ● |
Laufen | 21.1 km | 07:54:37 | 00:14:16 | 08:54 min/km | +01:42 (3.) ● | +03:27 (590.) ● | +03:49 (2064.) ● |
Laufen | 21.1 km | 07:54:37 | 02:51:47 | 08:08 min/km | +18:44 (3.) ● | +34:57 (578.) ● | +41:20 (2051.) ● |
Total | 113 km | 07:54:37 | 07:54:37 | 14.29 km/h | +37:39 (3.) ● | +01:00:29 (535.) ● | +01:23:03 (2016.) ● |