Michael Harostock -
Ironman 70.3 Lake Placid 2018
Quick facts
269/246/51Alle/Geschlecht/AK
M30-34Altersklasse
1603Startnummer
USANationalität
37:36 | 2:54:04 | 1:51:22 | 5:30:53 |
Vergleiche Michael Harostock mit anderen Athleten!
1603 Harostock
1705 Van Der Vegte ×
1682 Rousseau ×
272 Ankuda ×
1672 Purzner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | -02:01 (76.) ● | -02:44 (533.) ● | -03:15 (694.) ● |
Wechsel | 00:43:04 | 00:05:28 | - | -03:54 (18.) ● | -04:34 (98.) ● | -04:44 (174.) ● | |
Radfahren | 11.3 km | 01:07:58 | 00:24:54 | 27.23 km/h | -03:24 (36.) ● | -03:59 (158.) ● | -04:52 (163.) ● |
Radfahren | 56.3 km | 02:25:00 | 01:17:02 | 35.05 km/h | -06:50 (60.) ● | -08:41 (327.) ● | -11:38 (359.) ● |
Radfahren | 72.4 km | 02:59:27 | 00:34:27 | 28.04 km/h | -04:36 (47.) ● | -05:41 (221.) ● | -06:57 (239.) ● |
Radfahren | 90 km | 03:37:08 | 00:37:41 | 28.02 km/h | -05:42 (44.) ● | -06:47 (209.) ● | -08:03 (224.) ● |
Radfahren | 90 km | 03:37:08 | 02:54:04 | 31.02 km/h | -20:32 (52.) ● | -25:08 (235.) ● | -31:30 (254.) ● |
Wechsel | 03:39:31 | 00:02:23 | - | -01:42 (47.) ● | -02:10 (198.) ● | -02:07 (310.) ● | |
Laufen | 5 km | 04:04:12 | 00:24:41 | 04:56 min/km | -01:46 (80.) ● | -02:59 (414.) ● | -03:37 (502.) ● |
Laufen | 9 km | 04:23:57 | 00:19:45 | 04:56 min/km | -01:56 (70.) ● | -02:53 (373.) ● | -03:23 (452.) ● |
Laufen | 13 km | 04:47:06 | 00:23:09 | 05:47 min/km | -02:18 (73.) ● | -03:32 (373.) ● | -04:05 (459.) ● |
Laufen | 19.5 km | 05:21:47 | 00:34:41 | 05:20 min/km | -03:59 (64.) ● | -06:01 (344.) ● | -06:39 (431.) ● |
Laufen | 21.1 km | 05:30:53 | 00:09:06 | 05:41 min/km | -00:36 (84.) ● | -01:13 (451.) ● | -01:21 (585.) ● |
Laufen | 21.1 km | 05:30:53 | 01:51:22 | 05:16 min/km | -10:35 (67.) ● | -16:38 (353.) ● | -19:05 (438.) ● |
Total | 113 km | 05:30:53 | 05:30:53 | 20.49 km/h | -38:44 (51.) ● | -51:14 (246.) ● | -01:00:41 (269.) ● |