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Michael Harostock -
Ironman 70.3 Lake Placid 2018

Quick facts

269/246/51All/Gender/AG

M30-34Age group

1603Bib number

USANationality


37:36	2:54:04	1:51:22	5:30:53

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Compare Michael Harostock with other athletes!

1603 Harostock

1705 Van Der Vegte ×

1682 Rousseau ×

272 Ankuda ×

1672 Purzner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-02:01 (76.) ●	-02:44 (533.) ●	-03:15 (694.) ●
Transition		00:43:04	00:05:28	-	-03:54 (18.) ●	-04:34 (98.) ●	-04:44 (174.) ●
Bike	11.3 km	01:07:58	00:24:54	27.23 km/h	-03:24 (36.) ●	-03:59 (158.) ●	-04:52 (163.) ●
Bike	56.3 km	02:25:00	01:17:02	35.05 km/h	-06:50 (60.) ●	-08:41 (327.) ●	-11:38 (359.) ●
Bike	72.4 km	02:59:27	00:34:27	28.04 km/h	-04:36 (47.) ●	-05:41 (221.) ●	-06:57 (239.) ●
Bike	90 km	03:37:08	00:37:41	28.02 km/h	-05:42 (44.) ●	-06:47 (209.) ●	-08:03 (224.) ●
Bike	90 km	03:37:08	02:54:04	31.02 km/h	-20:32 (52.) ●	-25:08 (235.) ●	-31:30 (254.) ●
Transition		03:39:31	00:02:23	-	-01:42 (47.) ●	-02:10 (198.) ●	-02:07 (310.) ●
Run	5 km	04:04:12	00:24:41	04:56 min/km	-01:46 (80.) ●	-02:59 (414.) ●	-03:37 (502.) ●
Run	9 km	04:23:57	00:19:45	04:56 min/km	-01:56 (70.) ●	-02:53 (373.) ●	-03:23 (452.) ●
Run	13 km	04:47:06	00:23:09	05:47 min/km	-02:18 (73.) ●	-03:32 (373.) ●	-04:05 (459.) ●
Run	19.5 km	05:21:47	00:34:41	05:20 min/km	-03:59 (64.) ●	-06:01 (344.) ●	-06:39 (431.) ●
Run	21.1 km	05:30:53	00:09:06	05:41 min/km	-00:36 (84.) ●	-01:13 (451.) ●	-01:21 (585.) ●
Run	21.1 km	05:30:53	01:51:22	05:16 min/km	-10:35 (67.) ●	-16:38 (353.) ●	-19:05 (438.) ●
Total	113 km	05:30:53	05:30:53	20.49 km/h	-38:44 (51.) ●	-51:14 (246.) ●	-01:00:41 (269.) ●

Ovr	Gen	Div	Name	#	AG
221	204	46	Nicholas Varga	1706	M30-34	USA	00:41:48	02:45:23	01:46:30	05:25:10
238	219	47	Jean-Philippe Lebrun-Labillois	1632	M30-34	CAN	00:36:33	02:51:55	01:50:33	05:27:27
240	221	48	Brian Beahn	1533	M30-34	USA	00:30:08	03:01:36	01:46:48	05:27:46
243	224	49	Rick Van Der Vegte	1705	M30-34	NLD	00:39:38	02:42:54	01:52:08	05:28:23
245	226	50	Benoit Rousseau	1682	M30-34	CAN	00:35:46	02:53:18	01:51:32	05:28:39
269	246	51	Michael Harostock	1603	M30-34	USA	00:37:36	02:54:04	01:51:22	05:30:53
274	251	52	Kevin Ankuda	272	M30-34	USA	00:37:48	02:41:48	02:02:02	05:31:02
281	256	53	Roderick Purzner	1672	M30-34	CAN	00:30:58	02:46:07	02:00:42	05:31:50
282	257	54	Noah Krzan	1623	M30-34	USA	00:38:14	03:03:57	01:40:51	05:31:54
283	258	55	Carl Richter	1678	M30-34	USA	00:35:48	02:57:04	01:48:09	05:31:54

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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