Ilja Herdt -
Ironman 70.3 Lake Placid 2018
Quick facts
737/630/99Alle/Geschlecht/AK
M35-39Altersklasse
1801Startnummer
DEUNationalität
45:42 | 3:21:16 | 1:44:43 | 6:04:02 |
Vergleiche Ilja Herdt mit anderen Athleten!
1801 Herdt
1932 Sliwka ×
544 Bablee ×
1944 Tronquoy ×
1737 Bazylewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +05:20 (191.) ● | +05:22 (1212.) ● | +04:51 (1734.) ● |
Wechsel | 00:54:35 | 00:08:53 | - | -00:57 (108.) ● | -01:09 (649.) ● | -01:19 (907.) ● | |
Radfahren | 11.3 km | 01:24:05 | 00:29:30 | 22.98 km/h | +00:54 (145.) ● | +00:37 (908.) ● | -00:16 (1090.) ● |
Radfahren | 56.3 km | 02:54:36 | 01:30:31 | 29.83 km/h | +05:01 (159.) ● | +04:48 (1050.) ● | +01:51 (1311.) ● |
Radfahren | 72.4 km | 03:34:30 | 00:39:54 | 24.21 km/h | +00:20 (130.) ● | -00:14 (834.) ● | -01:30 (1019.) ● |
Radfahren | 90 km | 04:15:51 | 00:41:21 | 25.54 km/h | -02:43 (83.) ● | -03:07 (511.) ● | -04:23 (602.) ● |
Radfahren | 90 km | 04:15:51 | 03:21:16 | 26.83 km/h | +03:32 (135.) ● | +02:04 (874.) ● | -04:18 (1061.) ● |
Wechsel | 04:19:19 | 00:03:28 | - | -00:51 (84.) ● | -01:05 (530.) ● | -01:02 (794.) ● | |
Laufen | 5 km | 04:42:34 | 00:23:15 | 04:39 min/km | -03:34 (44.) ● | -04:25 (243.) ● | -05:03 (287.) ● |
Laufen | 9 km | 05:01:17 | 00:18:43 | 04:40 min/km | -03:09 (45.) ● | -03:55 (235.) ● | -04:25 (274.) ● |
Laufen | 13 km | 05:22:58 | 00:21:41 | 05:25 min/km | -04:05 (41.) ● | -05:00 (228.) ● | -05:33 (264.) ● |
Laufen | 19.5 km | 05:55:48 | 00:32:50 | 05:03 min/km | -06:43 (41.) ● | -07:52 (222.) ● | -08:30 (264.) ● |
Laufen | 21.1 km | 06:04:02 | 00:08:14 | 05:08 min/km | -01:54 (37.) ● | -02:05 (216.) ● | -02:13 (255.) ● |
Laufen | 21.1 km | 06:04:02 | 01:44:43 | 04:57 min/km | -19:25 (44.) ● | -23:17 (223.) ● | -25:44 (258.) ● |
Total | 113 km | 06:04:02 | 06:04:02 | 18.62 km/h | -12:21 (99.) ● | -18:05 (630.) ● | -27:32 (737.) ● |