aidiagnostics

Ad

Ilja Herdt -
Ironman 70.3 Lake Placid 2018

Quick facts

737/630/99All/Gender/AG

M35-39Age group

1801Bib number

DEUNationality


45:42	3:21:16	1:44:43	6:04:02

aidiagnostics

Ad

Compare Ilja Herdt with other athletes!

1801 Herdt

1932 Sliwka ×

544 Bablee ×

1944 Tronquoy ×

1737 Bazylewicz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+05:20 (191.) ●	+05:22 (1212.) ●	+04:51 (1734.) ●
Transition		00:54:35	00:08:53	-	-00:57 (108.) ●	-01:09 (649.) ●	-01:19 (907.) ●
Bike	11.3 km	01:24:05	00:29:30	22.98 km/h	+00:54 (145.) ●	+00:37 (908.) ●	-00:16 (1090.) ●
Bike	56.3 km	02:54:36	01:30:31	29.83 km/h	+05:01 (159.) ●	+04:48 (1050.) ●	+01:51 (1311.) ●
Bike	72.4 km	03:34:30	00:39:54	24.21 km/h	+00:20 (130.) ●	-00:14 (834.) ●	-01:30 (1019.) ●
Bike	90 km	04:15:51	00:41:21	25.54 km/h	-02:43 (83.) ●	-03:07 (511.) ●	-04:23 (602.) ●
Bike	90 km	04:15:51	03:21:16	26.83 km/h	+03:32 (135.) ●	+02:04 (874.) ●	-04:18 (1061.) ●
Transition		04:19:19	00:03:28	-	-00:51 (84.) ●	-01:05 (530.) ●	-01:02 (794.) ●
Run	5 km	04:42:34	00:23:15	04:39 min/km	-03:34 (44.) ●	-04:25 (243.) ●	-05:03 (287.) ●
Run	9 km	05:01:17	00:18:43	04:40 min/km	-03:09 (45.) ●	-03:55 (235.) ●	-04:25 (274.) ●
Run	13 km	05:22:58	00:21:41	05:25 min/km	-04:05 (41.) ●	-05:00 (228.) ●	-05:33 (264.) ●
Run	19.5 km	05:55:48	00:32:50	05:03 min/km	-06:43 (41.) ●	-07:52 (222.) ●	-08:30 (264.) ●
Run	21.1 km	06:04:02	00:08:14	05:08 min/km	-01:54 (37.) ●	-02:05 (216.) ●	-02:13 (255.) ●
Run	21.1 km	06:04:02	01:44:43	04:57 min/km	-19:25 (44.) ●	-23:17 (223.) ●	-25:44 (258.) ●
Total	113 km	06:04:02	06:04:02	18.62 km/h	-12:21 (99.) ●	-18:05 (630.) ●	-27:32 (737.) ●

Ovr	Gen	Div	Name	#	AG
682	590	94	Aaron Moore	1861	M35-39	USA	00:40:04	03:11:17	01:59:01	06:00:28
686	592	95	Dmitriy Zelikson	1965	M35-39	USA	00:37:51	03:04:40	02:07:01	06:00:35
695	598	96	Jason Mah	1842	M35-39	CAN	00:42:29	03:09:53	01:57:36	06:01:04
721	619	97	Chris Sliwka	1932	M35-39	CAN	00:38:44	02:57:01	02:13:34	06:02:55
734	628	98	Jeremy Bablee	544	M35-39	FRA	00:40:46	03:15:49	01:59:58	06:03:49
737	630	99	Ilja Herdt	1801	M35-39	DEU	00:45:42	03:21:16	01:44:43	06:04:02
739	632	100	Antoine Tronquoy	1944	M35-39	CAN	00:41:46	03:05:04	01:57:14	06:04:15
751	642	101	Michael Bazylewicz	1737	M35-39	USA	00:25:45	03:22:45	02:06:00	06:05:05
753	644	102	Matt Hanley	1794	M35-39	USA	00:40:34	03:28:59	01:34:27	06:05:10
758	648	103	Clement Chion	1754	M35-39	CAN	00:41:53	03:12:07	02:02:01	06:05:32

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read