Jonathan Proulx -
Ironman 70.3 Lake Placid 2018
Quick facts
1289/1032/156Alle/Geschlecht/AK
M35-39Altersklasse
1897Startnummer
CANNationalität
39:03 | 3:26:33 | 2:20:06 | 6:39:58 |
Vergleiche Jonathan Proulx mit anderen Athleten!
1897 Proulx
1778 Flowers ×
1750 Catalanotto ×
1874 Nowakowski ×
1726 Ajayi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -01:19 (102.) ● | -01:17 (672.) ● | -01:48 (900.) ● |
Wechsel | 00:49:34 | 00:10:31 | - | +00:41 (150.) ● | +00:29 (916.) ● | +00:19 (1286.) ● | |
Radfahren | 11.3 km | 01:20:36 | 00:31:02 | 21.85 km/h | +02:26 (176.) ● | +02:09 (1104.) ● | +01:16 (1410.) ● |
Radfahren | 56.3 km | 02:48:21 | 01:27:45 | 30.77 km/h | +02:15 (140.) ● | +02:02 (940.) ● | -00:55 (1140.) ● |
Radfahren | 72.4 km | 03:29:25 | 00:41:04 | 23.52 km/h | +01:30 (145.) ● | +00:56 (940.) ● | -00:20 (1171.) ● |
Radfahren | 90 km | 04:16:07 | 00:46:42 | 22.61 km/h | +02:38 (153.) ● | +02:14 (1009.) ● | +00:58 (1291.) ● |
Radfahren | 90 km | 04:16:07 | 03:26:33 | 26.14 km/h | +08:49 (151.) ● | +07:21 (971.) ● | +00:59 (1205.) ● |
Wechsel | 04:19:52 | 00:03:45 | - | -00:34 (100.) ● | -00:48 (625.) ● | -00:45 (930.) ● | |
Laufen | 5 km | 04:49:20 | 00:29:28 | 05:53 min/km | +02:39 (180.) ● | +01:48 (1042.) ● | +01:10 (1417.) ● |
Laufen | 9 km | 05:13:42 | 00:24:22 | 06:05 min/km | +02:30 (180.) ● | +01:44 (1062.) ● | +01:14 (1448.) ● |
Laufen | 13 km | 05:42:45 | 00:29:03 | 07:15 min/km | +03:17 (182.) ● | +02:22 (1062.) ● | +01:49 (1473.) ● |
Laufen | 19.5 km | 06:29:03 | 00:46:18 | 07:07 min/km | +06:45 (182.) ● | +05:36 (1118.) ● | +04:58 (1601.) ● |
Laufen | 21.1 km | 06:39:58 | 00:10:55 | 06:49 min/km | +00:47 (165.) ● | +00:36 (998.) ● | +00:28 (1395.) ● |
Laufen | 21.1 km | 06:39:58 | 02:20:06 | 06:38 min/km | +15:58 (178.) ● | +12:06 (1079.) ● | +09:39 (1500.) ● |
Total | 113 km | 06:39:58 | 06:39:58 | 16.95 km/h | +23:35 (156.) ● | +17:51 (1032.) ● | +08:24 (1289.) ● |