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Jonathan Proulx -
Ironman 70.3 Lake Placid 2018

Quick facts

1289/1032/156All/Gender/AG

M35-39Age group

1897Bib number

CANNationality


39:03	3:26:33	2:20:06	6:39:58

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Compare Jonathan Proulx with other athletes!

1897 Proulx

1778 Flowers ×

1750 Catalanotto ×

1874 Nowakowski ×

1726 Ajayi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	-01:19 (102.) ●	-01:17 (672.) ●	-01:48 (900.) ●
Transition		00:49:34	00:10:31	-	+00:41 (150.) ●	+00:29 (916.) ●	+00:19 (1286.) ●
Bike	11.3 km	01:20:36	00:31:02	21.85 km/h	+02:26 (176.) ●	+02:09 (1104.) ●	+01:16 (1410.) ●
Bike	56.3 km	02:48:21	01:27:45	30.77 km/h	+02:15 (140.) ●	+02:02 (940.) ●	-00:55 (1140.) ●
Bike	72.4 km	03:29:25	00:41:04	23.52 km/h	+01:30 (145.) ●	+00:56 (940.) ●	-00:20 (1171.) ●
Bike	90 km	04:16:07	00:46:42	22.61 km/h	+02:38 (153.) ●	+02:14 (1009.) ●	+00:58 (1291.) ●
Bike	90 km	04:16:07	03:26:33	26.14 km/h	+08:49 (151.) ●	+07:21 (971.) ●	+00:59 (1205.) ●
Transition		04:19:52	00:03:45	-	-00:34 (100.) ●	-00:48 (625.) ●	-00:45 (930.) ●
Run	5 km	04:49:20	00:29:28	05:53 min/km	+02:39 (180.) ●	+01:48 (1042.) ●	+01:10 (1417.) ●
Run	9 km	05:13:42	00:24:22	06:05 min/km	+02:30 (180.) ●	+01:44 (1062.) ●	+01:14 (1448.) ●
Run	13 km	05:42:45	00:29:03	07:15 min/km	+03:17 (182.) ●	+02:22 (1062.) ●	+01:49 (1473.) ●
Run	19.5 km	06:29:03	00:46:18	07:07 min/km	+06:45 (182.) ●	+05:36 (1118.) ●	+04:58 (1601.) ●
Run	21.1 km	06:39:58	00:10:55	06:49 min/km	+00:47 (165.) ●	+00:36 (998.) ●	+00:28 (1395.) ●
Run	21.1 km	06:39:58	02:20:06	06:38 min/km	+15:58 (178.) ●	+12:06 (1079.) ●	+09:39 (1500.) ●
Total	113 km	06:39:58	06:39:58	16.95 km/h	+23:35 (156.) ●	+17:51 (1032.) ●	+08:24 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1229	993	151	Deryk Waller	1951	M35-39	USA	00:37:56	03:31:21	02:15:57	06:35:39
1233	997	152	Jonathan Tao	529	M35-39	USA	00:49:00	03:15:00	02:12:14	06:35:49
1236	999	153	Bryan Wilkinson	1955	M35-39	USA	00:41:35	03:31:42	02:08:44	06:35:59
1263	1017	154	Justin Flowers	1778	M35-39	USA	00:44:33	03:25:26	02:11:53	06:38:11
1276	1026	155	Brandon Catalanotto	1750	M35-39	USA	00:42:01	03:23:04	02:10:29	06:39:01
1289	1032	156	Jonathan Proulx	1897	M35-39	CAN	00:39:03	03:26:33	02:20:06	06:39:58
1295	1036	157	Mark Nowakowski	1874	M35-39	USA	00:33:55	03:36:35	02:12:43	06:40:17
1296	1037	158	Bayode Ajayi	1726	M35-39	CAN	00:35:26	03:37:30	02:13:52	06:40:20
1299	1040	159	James Harrington	2983	M35-39	USA	00:42:34	03:34:02	01:56:55	06:40:31
1307	1043	160	Jordan Davey	1762	M35-39	CAN	00:43:29	03:11:42	02:25:45	06:40:53

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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