John Ryan -
Ironman 70.3 Lake Placid 2018
Quick facts
383/338/51Alle/Geschlecht/AK
M35-39Altersklasse
1921Startnummer
USANationalität
33:24 | 3:01:17 | 1:53:44 | 5:40:36 |
Vergleiche John Ryan mit anderen Athleten!
1921 Ryan
1821 Lacasse ×
1908 Riggs ×
397 Bender ×
1915 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -06:58 (19.) ● | -06:56 (181.) ● | -07:27 (229.) ● |
Wechsel | 00:40:35 | 00:07:11 | - | -02:39 (63.) ● | -02:51 (357.) ● | -03:01 (513.) ● | |
Radfahren | 11.3 km | 01:07:00 | 00:26:25 | 25.67 km/h | -02:11 (59.) ● | -02:28 (359.) ● | -03:21 (397.) ● |
Radfahren | 56.3 km | 02:25:15 | 01:18:15 | 34.5 km/h | -07:15 (62.) ● | -07:28 (395.) ● | -10:25 (438.) ● |
Radfahren | 72.4 km | 03:01:26 | 00:36:11 | 26.7 km/h | -03:23 (70.) ● | -03:57 (396.) ● | -05:13 (450.) ● |
Radfahren | 90 km | 03:41:52 | 00:40:26 | 26.12 km/h | -03:38 (75.) ● | -04:02 (419.) ● | -05:18 (482.) ● |
Radfahren | 90 km | 03:41:52 | 03:01:17 | 29.79 km/h | -16:27 (64.) ● | -17:55 (385.) ● | -24:17 (438.) ● |
Wechsel | 03:46:52 | 00:05:00 | - | +00:41 (155.) ● | +00:27 (951.) ● | +00:30 (1428.) ● | |
Laufen | 5 km | 04:11:41 | 00:24:49 | 04:57 min/km | -02:00 (78.) ● | -02:51 (439.) ● | -03:29 (536.) ● |
Laufen | 9 km | 04:31:08 | 00:19:27 | 04:51 min/km | -02:25 (59.) ● | -03:11 (327.) ● | -03:41 (396.) ● |
Laufen | 13 km | 04:53:49 | 00:22:41 | 05:40 min/km | -03:05 (59.) ● | -04:00 (330.) ● | -04:33 (398.) ● |
Laufen | 19.5 km | 05:31:31 | 00:37:42 | 05:48 min/km | -01:51 (103.) ● | -03:00 (585.) ● | -03:38 (772.) ● |
Laufen | 21.1 km | 05:40:36 | 00:09:05 | 05:40 min/km | -01:03 (79.) ● | -01:14 (444.) ● | -01:22 (575.) ● |
Laufen | 21.1 km | 05:40:36 | 01:53:44 | 05:23 min/km | -10:24 (76.) ● | -14:16 (416.) ● | -16:43 (526.) ● |
Total | 113 km | 05:40:36 | 05:40:36 | 19.91 km/h | -35:47 (51.) ● | -41:31 (338.) ● | -50:58 (383.) ● |