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John Ryan -
Ironman 70.3 Lake Placid 2018

Quick facts

383/338/51All/Gender/AG

M35-39Age group

1921Bib number

USANationality


33:24	3:01:17	1:53:44	5:40:36

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Compare John Ryan with other athletes!

1921 Ryan

1821 Lacasse ×

1908 Riggs ×

397 Bender ×

1915 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-06:58 (19.) ●	-06:56 (181.) ●	-07:27 (229.) ●
Transition		00:40:35	00:07:11	-	-02:39 (63.) ●	-02:51 (357.) ●	-03:01 (513.) ●
Bike	11.3 km	01:07:00	00:26:25	25.67 km/h	-02:11 (59.) ●	-02:28 (359.) ●	-03:21 (397.) ●
Bike	56.3 km	02:25:15	01:18:15	34.5 km/h	-07:15 (62.) ●	-07:28 (395.) ●	-10:25 (438.) ●
Bike	72.4 km	03:01:26	00:36:11	26.7 km/h	-03:23 (70.) ●	-03:57 (396.) ●	-05:13 (450.) ●
Bike	90 km	03:41:52	00:40:26	26.12 km/h	-03:38 (75.) ●	-04:02 (419.) ●	-05:18 (482.) ●
Bike	90 km	03:41:52	03:01:17	29.79 km/h	-16:27 (64.) ●	-17:55 (385.) ●	-24:17 (438.) ●
Transition		03:46:52	00:05:00	-	+00:41 (155.) ●	+00:27 (951.) ●	+00:30 (1428.) ●
Run	5 km	04:11:41	00:24:49	04:57 min/km	-02:00 (78.) ●	-02:51 (439.) ●	-03:29 (536.) ●
Run	9 km	04:31:08	00:19:27	04:51 min/km	-02:25 (59.) ●	-03:11 (327.) ●	-03:41 (396.) ●
Run	13 km	04:53:49	00:22:41	05:40 min/km	-03:05 (59.) ●	-04:00 (330.) ●	-04:33 (398.) ●
Run	19.5 km	05:31:31	00:37:42	05:48 min/km	-01:51 (103.) ●	-03:00 (585.) ●	-03:38 (772.) ●
Run	21.1 km	05:40:36	00:09:05	05:40 min/km	-01:03 (79.) ●	-01:14 (444.) ●	-01:22 (575.) ●
Run	21.1 km	05:40:36	01:53:44	05:23 min/km	-10:24 (76.) ●	-14:16 (416.) ●	-16:43 (526.) ●
Total	113 km	05:40:36	05:40:36	19.91 km/h	-35:47 (51.) ●	-41:31 (338.) ●	-50:58 (383.) ●

Ovr	Gen	Div	Name	#	AG
297	269	46	Leon Frankel	1781	M35-39	USA	00:34:25	03:01:08	01:44:09	05:33:10
299	271	47	Brian Lafleur	1823	M35-39	CAN	00:38:36	02:59:19	01:40:38	05:33:18
316	286	48	Gabriel Riendeau	1906	M35-39	CAN	00:35:45	02:59:25	01:46:28	05:34:46
335	304	49	Jerome Lacasse	1821	M35-39	CAN	00:36:32	02:56:31	01:54:41	05:36:39
365	326	50	Jerre Riggs	1908	M35-39	USA	00:40:10	03:08:09	01:37:26	05:39:21
383	338	51	John Ryan	1921	M35-39	USA	00:33:24	03:01:17	01:53:44	05:40:36
388	342	52	James Bender	397	M35-39	CAN	00:40:31	03:08:43	01:42:40	05:41:05
389	343	53	Tadeo Rodriguez	1915	M35-39	PRY	00:35:43	03:00:33	01:54:22	05:41:15
392	345	54	Francis Paquin	1884	M35-39	CAN	00:37:21	03:06:01	01:50:37	05:41:31
394	347	55	Kale Poland	1894	M35-39	USA	00:46:13	03:01:12	01:43:53	05:41:42

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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