Christopher Ruleman -
Ironman 70.3 Lake Placid 2018
Quick facts
594/514/70Alle/Geschlecht/AK
M45-49Altersklasse
2444Startnummer
USANationalität
43:23 | 3:04:46 | 1:54:42 | 5:56:04 |
Vergleiche Christopher Ruleman mit anderen Athleten!
2444 Ruleman
309 Brown ×
2425 Rabenstein ×
2317 Gagne ×
2370 Legault ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +02:32 (167.) ● | +03:03 (1076.) ● | +02:32 (1508.) ● |
Wechsel | 00:50:57 | 00:07:34 | - | -02:53 (61.) ● | -02:28 (421.) ● | -02:38 (600.) ● | |
Radfahren | 11.3 km | 01:18:00 | 00:27:03 | 25.06 km/h | -01:45 (77.) ● | -01:50 (471.) ● | -02:43 (530.) ● |
Radfahren | 56.3 km | 02:38:01 | 01:20:01 | 33.74 km/h | -04:56 (83.) ● | -05:42 (499.) ● | -08:39 (571.) ● |
Radfahren | 72.4 km | 03:15:00 | 00:36:59 | 26.12 km/h | -02:44 (80.) ● | -03:09 (488.) ● | -04:25 (564.) ● |
Radfahren | 90 km | 03:55:43 | 00:40:43 | 25.94 km/h | -03:16 (80.) ● | -03:45 (452.) ● | -05:01 (525.) ● |
Radfahren | 90 km | 03:55:43 | 03:04:46 | 29.23 km/h | -12:41 (75.) ● | -14:26 (465.) ● | -20:48 (531.) ● |
Wechsel | 04:01:22 | 00:05:39 | - | +00:48 (167.) ● | +01:06 (1091.) ● | +01:09 (1626.) ● | |
Laufen | 5 km | 04:27:31 | 00:26:09 | 05:13 min/km | -02:02 (88.) ● | -01:31 (619.) ● | -02:09 (771.) ● |
Laufen | 9 km | 04:48:03 | 00:20:32 | 05:08 min/km | -02:32 (67.) ● | -02:06 (505.) ● | -02:36 (629.) ● |
Laufen | 13 km | 05:11:23 | 00:23:20 | 05:50 min/km | -03:56 (50.) ● | -03:21 (389.) ● | -03:54 (485.) ● |
Laufen | 19.5 km | 05:47:50 | 00:36:27 | 05:36 min/km | -05:25 (67.) ● | -04:15 (477.) ● | -04:53 (617.) ● |
Laufen | 21.1 km | 05:56:04 | 00:08:14 | 05:08 min/km | -02:15 (27.) ● | -02:05 (221.) ● | -02:13 (260.) ● |
Laufen | 21.1 km | 05:56:04 | 01:54:42 | 05:26 min/km | -16:10 (57.) ● | -13:18 (443.) ● | -15:45 (558.) ● |
Total | 113 km | 05:56:04 | 05:56:04 | 19.04 km/h | -28:24 (70.) ● | -26:03 (514.) ● | -35:30 (594.) ● |