Nicholas Bongi -
Ironman 70.3 Lake Placid 2018
Quick facts
45/45/5Alle/Geschlecht/AK
M18-24Altersklasse
266Startnummer
USANationalität
30:40 | 2:46:08 | 1:29:49 | 4:55:19 |
Vergleiche Nicholas Bongi mit anderen Athleten!
266 Bongi
1307 Leblanc ×
1268 Athens-Hunsberger ×
387 Beauchamp-Chalifour ×
1330 Rupp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -08:13 (6.) ● | -09:40 (66.) ● | -10:11 (84.) ● |
Wechsel | 00:37:21 | 00:06:41 | - | -02:31 (21.) ● | -03:21 (254.) ● | -03:31 (381.) ● | |
Radfahren | 11.3 km | 01:01:49 | 00:24:28 | 27.71 km/h | -04:18 (8.) ● | -04:25 (123.) ● | -05:18 (126.) ● |
Radfahren | 56.3 km | 02:13:46 | 01:11:57 | 37.53 km/h | -14:20 (7.) ● | -13:46 (117.) ● | -16:43 (117.) ● |
Radfahren | 72.4 km | 02:47:02 | 00:33:16 | 29.04 km/h | -08:11 (8.) ● | -06:52 (129.) ● | -08:08 (131.) ● |
Radfahren | 90 km | 03:23:29 | 00:36:27 | 28.97 km/h | -08:54 (6.) ● | -08:01 (127.) ● | -09:17 (132.) ● |
Radfahren | 90 km | 03:23:29 | 02:46:08 | 32.5 km/h | -35:43 (8.) ● | -33:04 (119.) ● | -39:26 (121.) ● |
Wechsel | 03:25:30 | 00:02:01 | - | -02:04 (8.) ● | -02:32 (101.) ● | -02:29 (166.) ● | |
Laufen | 5 km | 03:45:32 | 00:20:02 | 04:00 min/km | -07:13 (4.) ● | -07:38 (30.) ● | -08:16 (33.) ● |
Laufen | 9 km | 04:01:37 | 00:16:05 | 04:01 min/km | -06:19 (2.) ● | -06:33 (23.) ● | -07:03 (26.) ● |
Laufen | 13 km | 04:19:36 | 00:17:59 | 04:29 min/km | -08:00 (2.) ● | -08:42 (16.) ● | -09:15 (18.) ● |
Laufen | 19.5 km | 04:48:02 | 00:28:26 | 04:22 min/km | -10:43 (3.) ● | -12:16 (33.) ● | -12:54 (40.) ● |
Laufen | 21.1 km | 04:55:19 | 00:07:17 | 04:33 min/km | -02:37 (1.) ● | -03:02 (34.) ● | -03:10 (41.) ● |
Laufen | 21.1 km | 04:55:19 | 01:29:49 | 04:15 min/km | -34:52 (2.) ● | -38:11 (18.) ● | -40:38 (23.) ● |
Total | 113 km | 04:55:19 | 04:55:19 | 22.96 km/h | -01:23:23 (5.) ● | -01:26:48 (45.) ● | -01:36:15 (45.) ● |