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Nicholas Bongi -
Ironman 70.3 Lake Placid 2018

Quick facts

45/45/5All/Gender/AG

M18-24Age group

266Bib number

USANationality


30:40	2:46:08	1:29:49	4:55:19

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Compare Nicholas Bongi with other athletes!

266 Bongi

1307 Leblanc ×

1268 Athens-Hunsberger ×

387 Beauchamp-Chalifour ×

1330 Rupp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-08:13 (6.) ●	-09:40 (66.) ●	-10:11 (84.) ●
Transition		00:37:21	00:06:41	-	-02:31 (21.) ●	-03:21 (254.) ●	-03:31 (381.) ●
Bike	11.3 km	01:01:49	00:24:28	27.71 km/h	-04:18 (8.) ●	-04:25 (123.) ●	-05:18 (126.) ●
Bike	56.3 km	02:13:46	01:11:57	37.53 km/h	-14:20 (7.) ●	-13:46 (117.) ●	-16:43 (117.) ●
Bike	72.4 km	02:47:02	00:33:16	29.04 km/h	-08:11 (8.) ●	-06:52 (129.) ●	-08:08 (131.) ●
Bike	90 km	03:23:29	00:36:27	28.97 km/h	-08:54 (6.) ●	-08:01 (127.) ●	-09:17 (132.) ●
Bike	90 km	03:23:29	02:46:08	32.5 km/h	-35:43 (8.) ●	-33:04 (119.) ●	-39:26 (121.) ●
Transition		03:25:30	00:02:01	-	-02:04 (8.) ●	-02:32 (101.) ●	-02:29 (166.) ●
Run	5 km	03:45:32	00:20:02	04:00 min/km	-07:13 (4.) ●	-07:38 (30.) ●	-08:16 (33.) ●
Run	9 km	04:01:37	00:16:05	04:01 min/km	-06:19 (2.) ●	-06:33 (23.) ●	-07:03 (26.) ●
Run	13 km	04:19:36	00:17:59	04:29 min/km	-08:00 (2.) ●	-08:42 (16.) ●	-09:15 (18.) ●
Run	19.5 km	04:48:02	00:28:26	04:22 min/km	-10:43 (3.) ●	-12:16 (33.) ●	-12:54 (40.) ●
Run	21.1 km	04:55:19	00:07:17	04:33 min/km	-02:37 (1.) ●	-03:02 (34.) ●	-03:10 (41.) ●
Run	21.1 km	04:55:19	01:29:49	04:15 min/km	-34:52 (2.) ●	-38:11 (18.) ●	-40:38 (23.) ●
Total	113 km	04:55:19	04:55:19	22.96 km/h	-01:23:23 (5.) ●	-01:26:48 (45.) ●	-01:36:15 (45.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Jeremy Gouin	388	M18-24	CAN	00:25:57	02:39:52	01:27:29	04:42:36
14	14	2	Adam Doxtator	267	M18-24	CAN	00:32:52	02:30:22	01:31:18	04:43:06
38	38	3	Benjamin Leblanc	1307	M18-24	CAN	00:33:24	02:41:16	01:33:50	04:54:20
43	43	4	Koulie Athens-Hunsberger	1268	M18-24	CAN	00:29:37	02:44:30	01:35:05	04:55:10
45	45	5	Nicholas Bongi	266	M18-24	USA	00:30:40	02:46:08	01:29:49	04:55:19
111	108	6	Philippe Beauchamp-Chalifour	387	M18-24	CAN	00:36:26	02:46:47	01:36:51	05:08:09
120	116	7	Arno Rupp	1330	M18-24	AUT	00:34:35	02:42:15	01:43:34	05:09:32
148	139	8	Ryan Prevost	2965	M18-24	USA	00:31:52	02:51:43	01:37:32	05:14:45
189	176	9	Maximilian Pfeifle	1323	M18-24	CAN	00:38:03	02:46:42	01:44:25	05:20:34
194	180	10	Michael Gingras	1293	M18-24	USA	00:33:53	02:49:57	01:47:31	05:21:21

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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