Duncan Lonsdale -
Ironman 70.3 Lake Placid 2018
Quick facts
264/242/12Alle/Geschlecht/AK
M55-59Altersklasse
2766Startnummer
USANationalität
30:37 | 2:58:41 | 1:52:02 | 5:30:29 |
Vergleiche Duncan Lonsdale mit anderen Athleten!
2766 Lonsdale
2792 Pineault ×
3026 North ×
2735 Davis ×
2779 Moreau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:37 | 00:30:37 | 01:36 min/100m | -10:48 (4.) ● | -09:43 (64.) ● | -10:14 (82.) ● |
Wechsel | 00:37:35 | 00:06:58 | - | -03:54 (15.) ● | -03:04 (311.) ● | -03:14 (455.) ● | |
Radfahren | 11.3 km | 01:03:28 | 00:25:53 | 26.19 km/h | -03:39 (12.) ● | -03:00 (275.) ● | -03:53 (297.) ● |
Radfahren | 56.3 km | 02:21:15 | 01:17:47 | 34.71 km/h | -09:29 (19.) ● | -07:56 (368.) ● | -10:53 (406.) ● |
Radfahren | 72.4 km | 02:57:00 | 00:35:45 | 27.02 km/h | -04:52 (17.) ● | -04:23 (343.) ● | -05:39 (390.) ● |
Radfahren | 90 km | 03:36:16 | 00:39:16 | 26.89 km/h | -05:55 (18.) ● | -05:12 (315.) ● | -06:28 (355.) ● |
Radfahren | 90 km | 03:36:16 | 02:58:41 | 30.22 km/h | -23:55 (17.) ● | -20:31 (319.) ● | -26:53 (351.) ● |
Wechsel | 03:38:27 | 00:02:11 | - | -02:44 (5.) ● | -02:22 (148.) ● | -02:19 (234.) ● | |
Laufen | 5 km | 04:03:01 | 00:24:34 | 04:54 min/km | -05:01 (17.) ● | -03:06 (402.) ● | -03:44 (488.) ● |
Laufen | 9 km | 04:23:11 | 00:20:10 | 05:02 min/km | -03:56 (20.) ● | -02:28 (429.) ● | -02:58 (529.) ● |
Laufen | 13 km | 04:46:32 | 00:23:21 | 05:50 min/km | -05:09 (19.) ● | -03:20 (392.) ● | -03:53 (488.) ● |
Laufen | 19.5 km | 05:21:24 | 00:34:52 | 05:21 min/km | -08:15 (16.) ● | -05:50 (354.) ● | -06:28 (449.) ● |
Laufen | 21.1 km | 05:30:29 | 00:09:05 | 05:40 min/km | -01:54 (16.) ● | -01:14 (446.) ● | -01:22 (577.) ● |
Laufen | 21.1 km | 05:30:29 | 01:52:02 | 05:18 min/km | -24:15 (17.) ● | -15:58 (372.) ● | -18:25 (464.) ● |
Total | 113 km | 05:30:29 | 05:30:29 | 20.52 km/h | -01:05:36 (12.) ● | -51:38 (242.) ● | -01:01:05 (264.) ● |