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Duncan Lonsdale -
Ironman 70.3 Lake Placid 2018

Quick facts

264/242/12All/Gender/AG

M55-59Age group

2766Bib number

USANationality


30:37	2:58:41	1:52:02	5:30:29

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Compare Duncan Lonsdale with other athletes!

2766 Lonsdale

2792 Pineault ×

3026 North ×

2735 Davis ×

2779 Moreau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-10:48 (4.) ●	-09:43 (64.) ●	-10:14 (82.) ●
Transition		00:37:35	00:06:58	-	-03:54 (15.) ●	-03:04 (311.) ●	-03:14 (455.) ●
Bike	11.3 km	01:03:28	00:25:53	26.19 km/h	-03:39 (12.) ●	-03:00 (275.) ●	-03:53 (297.) ●
Bike	56.3 km	02:21:15	01:17:47	34.71 km/h	-09:29 (19.) ●	-07:56 (368.) ●	-10:53 (406.) ●
Bike	72.4 km	02:57:00	00:35:45	27.02 km/h	-04:52 (17.) ●	-04:23 (343.) ●	-05:39 (390.) ●
Bike	90 km	03:36:16	00:39:16	26.89 km/h	-05:55 (18.) ●	-05:12 (315.) ●	-06:28 (355.) ●
Bike	90 km	03:36:16	02:58:41	30.22 km/h	-23:55 (17.) ●	-20:31 (319.) ●	-26:53 (351.) ●
Transition		03:38:27	00:02:11	-	-02:44 (5.) ●	-02:22 (148.) ●	-02:19 (234.) ●
Run	5 km	04:03:01	00:24:34	04:54 min/km	-05:01 (17.) ●	-03:06 (402.) ●	-03:44 (488.) ●
Run	9 km	04:23:11	00:20:10	05:02 min/km	-03:56 (20.) ●	-02:28 (429.) ●	-02:58 (529.) ●
Run	13 km	04:46:32	00:23:21	05:50 min/km	-05:09 (19.) ●	-03:20 (392.) ●	-03:53 (488.) ●
Run	19.5 km	05:21:24	00:34:52	05:21 min/km	-08:15 (16.) ●	-05:50 (354.) ●	-06:28 (449.) ●
Run	21.1 km	05:30:29	00:09:05	05:40 min/km	-01:54 (16.) ●	-01:14 (446.) ●	-01:22 (577.) ●
Run	21.1 km	05:30:29	01:52:02	05:18 min/km	-24:15 (17.) ●	-15:58 (372.) ●	-18:25 (464.) ●
Total	113 km	05:30:29	05:30:29	20.52 km/h	-01:05:36 (12.) ●	-51:38 (242.) ●	-01:01:05 (264.) ●

Ovr	Gen	Div	Name	#	AG
224	206	7	Louis Brassard	2725	M55-59	CAN	00:33:08	02:55:32	01:44:20	05:25:25
235	216	8	Scott Powell	2793	M55-59	USA	00:32:15	02:51:39	01:54:16	05:27:10
251	230	9	Dale Toce	2822	M55-59	USA	00:38:11	02:49:51	01:54:20	05:29:04
254	233	10	Guy Pineault	2792	M55-59	CAN	00:39:38	02:50:33	01:49:34	05:29:08
255	234	11	Robert North	3026	M55-59	CAN	00:33:03	02:55:06	01:50:11	05:29:16
264	242	12	Duncan Lonsdale	2766	M55-59	USA	00:30:37	02:58:41	01:52:02	05:30:29
326	295	13	Michael Davis	2735	M55-59	USA	00:30:28	03:00:00	01:49:11	05:35:59
328	297	14	Gilles Moreau	2779	M55-59	CAN	00:35:54	02:54:06	01:54:12	05:36:02
379	335	15	Paul Dubetsky	2740	M55-59	USA	00:38:54	03:01:48	01:47:15	05:40:19
386	340	16	Marek Nowakowski	335	M55-59	CAN	00:46:49	02:50:42	01:53:02	05:40:49

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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