Lenny Alabanza -
Ironman 70.3 Lake Placid 2018
Quick facts
1864/1397/46Alle/Geschlecht/AK
M60-64Altersklasse
2832Startnummer
PHLNationalität
52:24 | 3:38:26 | 2:44:22 | 7:33:20 |
Vergleiche Lenny Alabanza mit anderen Athleten!
2832 Alabanza
2884 Rouleau ×
2861 Hopkins ×
2877 Olesky ×
3030 Klacik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:24 | 00:52:24 | 02:45 min/100m | +10:15 (64.) ● | +12:04 (1400.) ● | +11:33 (2053.) ● |
Wechsel | 01:05:41 | 00:13:17 | - | +01:25 (47.) ● | +03:15 (1217.) ● | +03:05 (1732.) ● | |
Radfahren | 11.3 km | 01:36:28 | 00:30:47 | 22.02 km/h | -00:03 (33.) ● | +01:54 (1079.) ● | +01:01 (1363.) ● |
Radfahren | 56.3 km | 03:11:31 | 01:35:03 | 28.41 km/h | +03:04 (41.) ● | +09:20 (1184.) ● | +06:23 (1546.) ● |
Radfahren | 72.4 km | 03:54:36 | 00:43:05 | 22.42 km/h | -00:30 (35.) ● | +02:57 (1089.) ● | +01:41 (1408.) ● |
Radfahren | 90 km | 04:44:07 | 00:49:31 | 21.33 km/h | +01:36 (43.) ● | +05:03 (1178.) ● | +03:47 (1571.) ● |
Radfahren | 90 km | 04:44:07 | 03:38:26 | 24.72 km/h | +04:07 (40.) ● | +19:14 (1160.) ● | +12:52 (1502.) ● |
Wechsel | 04:48:58 | 00:04:51 | - | -00:49 (30.) ● | +00:18 (911.) ● | +00:21 (1371.) ● | |
Laufen | 5 km | 05:21:21 | 00:32:23 | 06:28 min/km | +01:14 (46.) ● | +04:43 (1258.) ● | +04:05 (1778.) ● |
Laufen | 9 km | 05:51:44 | 00:30:23 | 07:35 min/km | +04:45 (55.) ● | +07:45 (1393.) ● | +07:15 (2029.) ● |
Laufen | 13 km | 06:27:39 | 00:35:55 | 08:58 min/km | +05:30 (57.) ● | +09:14 (1389.) ● | +08:41 (2022.) ● |
Laufen | 19.5 km | 07:20:48 | 00:53:09 | 08:10 min/km | +07:07 (53.) ● | +12:27 (1369.) ● | +11:49 (1997.) ● |
Laufen | 21.1 km | 07:33:20 | 00:12:32 | 07:49 min/km | +00:48 (45.) ● | +02:13 (1259.) ● | +02:05 (1828.) ● |
Laufen | 21.1 km | 07:33:20 | 02:44:22 | 07:47 min/km | +19:24 (52.) ● | +36:22 (1366.) ● | +33:55 (1974.) ● |
Total | 113 km | 07:33:20 | 07:33:20 | 14.96 km/h | +34:22 (46.) ● | +01:11:13 (1397.) ● | +01:01:46 (1864.) ● |