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Lenny Alabanza -
Ironman 70.3 Lake Placid 2018

Quick facts

1864/1397/46All/Gender/AG

M60-64Age group

2832Bib number

PHLNationality


52:24	3:38:26	2:44:22	7:33:20

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Compare Lenny Alabanza with other athletes!

2832 Alabanza

2884 Rouleau ×

2861 Hopkins ×

2877 Olesky ×

3030 Klacik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:24	00:52:24	02:45 min/100m	+10:15 (64.) ●	+12:04 (1400.) ●	+11:33 (2053.) ●
Transition		01:05:41	00:13:17	-	+01:25 (47.) ●	+03:15 (1217.) ●	+03:05 (1732.) ●
Bike	11.3 km	01:36:28	00:30:47	22.02 km/h	-00:03 (33.) ●	+01:54 (1079.) ●	+01:01 (1363.) ●
Bike	56.3 km	03:11:31	01:35:03	28.41 km/h	+03:04 (41.) ●	+09:20 (1184.) ●	+06:23 (1546.) ●
Bike	72.4 km	03:54:36	00:43:05	22.42 km/h	-00:30 (35.) ●	+02:57 (1089.) ●	+01:41 (1408.) ●
Bike	90 km	04:44:07	00:49:31	21.33 km/h	+01:36 (43.) ●	+05:03 (1178.) ●	+03:47 (1571.) ●
Bike	90 km	04:44:07	03:38:26	24.72 km/h	+04:07 (40.) ●	+19:14 (1160.) ●	+12:52 (1502.) ●
Transition		04:48:58	00:04:51	-	-00:49 (30.) ●	+00:18 (911.) ●	+00:21 (1371.) ●
Run	5 km	05:21:21	00:32:23	06:28 min/km	+01:14 (46.) ●	+04:43 (1258.) ●	+04:05 (1778.) ●
Run	9 km	05:51:44	00:30:23	07:35 min/km	+04:45 (55.) ●	+07:45 (1393.) ●	+07:15 (2029.) ●
Run	13 km	06:27:39	00:35:55	08:58 min/km	+05:30 (57.) ●	+09:14 (1389.) ●	+08:41 (2022.) ●
Run	19.5 km	07:20:48	00:53:09	08:10 min/km	+07:07 (53.) ●	+12:27 (1369.) ●	+11:49 (1997.) ●
Run	21.1 km	07:33:20	00:12:32	07:49 min/km	+00:48 (45.) ●	+02:13 (1259.) ●	+02:05 (1828.) ●
Run	21.1 km	07:33:20	02:44:22	07:47 min/km	+19:24 (52.) ●	+36:22 (1366.) ●	+33:55 (1974.) ●
Total	113 km	07:33:20	07:33:20	14.96 km/h	+34:22 (46.) ●	+01:11:13 (1397.) ●	+01:01:46 (1864.) ●

Ovr	Gen	Div	Name	#	AG
1720	1317	41	Marc L' Heureux	2867	M60-64	CAN	00:43:49	03:37:19	02:26:05	07:14:32
1739	1332	42	Jim Malekos	2870	M60-64	CAN	00:36:19	03:40:03	02:46:38	07:17:25
1768	1351	43	Lee Harkleroad	3029	M60-64	USA	00:39:34	03:34:52	02:45:40	07:21:50
1769	1352	44	Luc Rouleau	2884	M60-64	CAN	00:41:12	03:37:56	02:43:30	07:21:59
1833	1382	45	Jerry Hopkins	2861	M60-64	USA	00:39:52	03:49:21	02:42:06	07:29:07
1864	1397	46	Lenny Alabanza	2832	M60-64	PHL	00:52:24	03:38:26	02:44:22	07:33:20
1867	1400	47	Jonathan Olesky	2877	M60-64	USA	00:47:02	03:45:28	02:45:00	07:33:36
1894	1417	48	Mike Klacik	3030	M60-64	USA	00:54:10	03:45:52	02:33:14	07:38:11
1909	1424	49	James Miller	2874	M60-64	USA	00:40:30	04:02:46	02:33:23	07:40:56
1912	1426	50	William Krause	2866	M60-64	USA	00:41:59	03:46:33	02:44:09	07:41:01

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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