Erika Proano -
Ironman 70.3 Lake Placid 2018
Quick facts
2060/559/84Alle/Geschlecht/AK
F40-44Altersklasse
945Startnummer
USANationalität
44:41 | 4:32:28 | 2:23:29 | 8:01:22 |
Vergleiche Erika Proano mit anderen Athleten!
945 Proano
907 Jacobi ×
956 Serpentine ×
895 Fecteau ×
865 Allaire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +03:20 (67.) ● | +02:50 (439.) ● | +03:50 (1636.) ● |
Wechsel | 01:01:45 | 00:17:04 | - | +05:37 (82.) ● | +05:58 (572.) ● | +06:52 (2044.) ● | |
Radfahren | 11.3 km | 01:41:27 | 00:39:42 | 17.08 km/h | +07:53 (89.) ● | +07:52 (614.) ● | +09:56 (2153.) ● |
Radfahren | 56.3 km | 03:41:53 | 02:00:26 | 22.42 km/h | +25:27 (87.) ● | +25:10 (610.) ● | +31:46 (2146.) ● |
Radfahren | 72.4 km | 04:36:14 | 00:54:21 | 17.77 km/h | +10:43 (85.) ● | +10:12 (588.) ● | +12:57 (2101.) ● |
Radfahren | 90 km | 05:34:13 | 00:57:59 | 18.21 km/h | +09:37 (84.) ● | +09:25 (577.) ● | +12:15 (2069.) ● |
Radfahren | 90 km | 05:34:13 | 04:32:28 | 19.82 km/h | +53:40 (88.) ● | +52:39 (614.) ● | +01:06:54 (2151.) ● |
Wechsel | 05:37:53 | 00:03:40 | - | -00:44 (34.) ● | -00:52 (226.) ● | -00:50 (892.) ● | |
Laufen | 5 km | 06:14:27 | 00:36:34 | 07:18 min/km | +07:23 (87.) ● | +06:40 (560.) ● | +08:16 (2021.) ● |
Laufen | 9 km | 06:39:58 | 00:25:31 | 06:22 min/km | +01:44 (66.) ● | +01:05 (409.) ● | +02:23 (1620.) ● |
Laufen | 13 km | 07:08:47 | 00:28:49 | 07:12 min/km | +00:52 (56.) ● | +00:09 (356.) ● | +01:35 (1447.) ● |
Laufen | 19.5 km | 07:50:59 | 00:42:12 | 06:29 min/km | +00:28 (53.) ● | -00:49 (305.) ● | +00:52 (1271.) ● |
Laufen | 21.1 km | 08:01:22 | 00:10:23 | 06:29 min/km | -00:07 (48.) ● | -00:26 (292.) ● | -00:04 (1181.) ● |
Laufen | 21.1 km | 08:01:22 | 02:23:29 | 06:48 min/km | +10:20 (66.) ● | +06:39 (410.) ● | +13:02 (1599.) ● |
Total | 113 km | 08:01:22 | 08:01:22 | 14.08 km/h | +01:12:13 (84.) ● | +01:07:14 (559.) ● | +01:29:48 (2060.) ● |