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Erika Proano -
Ironman 70.3 Lake Placid 2018

Quick facts

2060/559/84All/Gender/AG

F40-44Age group

945Bib number

USANationality


44:41	4:32:28	2:23:29	8:01:22

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Compare Erika Proano with other athletes!

945 Proano

907 Jacobi ×

956 Serpentine ×

895 Fecteau ×

865 Allaire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+03:20 (67.) ●	+02:50 (439.) ●	+03:50 (1636.) ●
Transition		01:01:45	00:17:04	-	+05:37 (82.) ●	+05:58 (572.) ●	+06:52 (2044.) ●
Bike	11.3 km	01:41:27	00:39:42	17.08 km/h	+07:53 (89.) ●	+07:52 (614.) ●	+09:56 (2153.) ●
Bike	56.3 km	03:41:53	02:00:26	22.42 km/h	+25:27 (87.) ●	+25:10 (610.) ●	+31:46 (2146.) ●
Bike	72.4 km	04:36:14	00:54:21	17.77 km/h	+10:43 (85.) ●	+10:12 (588.) ●	+12:57 (2101.) ●
Bike	90 km	05:34:13	00:57:59	18.21 km/h	+09:37 (84.) ●	+09:25 (577.) ●	+12:15 (2069.) ●
Bike	90 km	05:34:13	04:32:28	19.82 km/h	+53:40 (88.) ●	+52:39 (614.) ●	+01:06:54 (2151.) ●
Transition		05:37:53	00:03:40	-	-00:44 (34.) ●	-00:52 (226.) ●	-00:50 (892.) ●
Run	5 km	06:14:27	00:36:34	07:18 min/km	+07:23 (87.) ●	+06:40 (560.) ●	+08:16 (2021.) ●
Run	9 km	06:39:58	00:25:31	06:22 min/km	+01:44 (66.) ●	+01:05 (409.) ●	+02:23 (1620.) ●
Run	13 km	07:08:47	00:28:49	07:12 min/km	+00:52 (56.) ●	+00:09 (356.) ●	+01:35 (1447.) ●
Run	19.5 km	07:50:59	00:42:12	06:29 min/km	+00:28 (53.) ●	-00:49 (305.) ●	+00:52 (1271.) ●
Run	21.1 km	08:01:22	00:10:23	06:29 min/km	-00:07 (48.) ●	-00:26 (292.) ●	-00:04 (1181.) ●
Run	21.1 km	08:01:22	02:23:29	06:48 min/km	+10:20 (66.) ●	+06:39 (410.) ●	+13:02 (1599.) ●
Total	113 km	08:01:22	08:01:22	14.08 km/h	+01:12:13 (84.) ●	+01:07:14 (559.) ●	+01:29:48 (2060.) ●

Ovr	Gen	Div	Name	#	AG
2002	526	79	Jaimee Demone	888	F40-44	USA	00:40:13	04:32:01	02:21:48	07:52:56
2014	533	80	Marie-Noelle Nadeau	934	F40-44	CAN	00:47:50	04:23:20	02:29:30	07:54:05
2028	540	81	Dawn Smith	961	F40-44	USA	00:55:45	03:59:29	02:39:49	07:55:55
2029	541	82	Kristi Jacobi	907	F40-44	USA	00:45:57	04:11:06	02:38:51	07:56:05
2039	547	83	Elizabeth Serpentine	956	F40-44	USA	00:42:04	04:15:00	02:42:07	07:58:29
2060	559	84	Erika Proano	945	F40-44	USA	00:44:41	04:32:28	02:23:29	08:01:22
2088	565	85	Denyse Fecteau	895	F40-44	USA	00:46:06	04:33:05	02:33:20	08:07:03
2131	588	86	Janet Allaire	865	F40-44	CAN	00:52:23	04:18:54	02:46:05	08:16:18
2143	595	87	Dominique Morin	930	F40-44	CAN	00:44:26	04:24:05	02:56:03	08:20:03
2150	599	88	Tracy Kelly	913	F40-44	USA	00:59:22	04:14:42	02:51:58	08:22:48

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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