Joan Rocco -
Ironman 70.3 Lake Placid 2018
Quick facts
1667/385/59Alle/Geschlecht/AK
F40-44Altersklasse
951Startnummer
USANationalität
54:12 | 3:36:01 | 2:21:05 | 7:09:55 |
Vergleiche Joan Rocco mit anderen Athleten!
951 Rocco
949 Restrepo ×
937 O Regan ×
918 Lacroix ×
952 Rose ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:12 | 00:54:12 | 02:51 min/100m | +12:51 (87.) ● | +12:21 (598.) ● | +13:21 (2082.) ● |
Wechsel | 01:08:36 | 00:14:24 | - | +02:57 (68.) ● | +03:18 (499.) ● | +04:12 (1855.) ● | |
Radfahren | 11.3 km | 01:40:24 | 00:31:48 | 21.32 km/h | -00:01 (48.) ● | -00:02 (312.) ● | +02:02 (1545.) ● |
Radfahren | 56.3 km | 03:14:33 | 01:34:09 | 28.68 km/h | -00:50 (47.) ● | -01:07 (300.) ● | +05:29 (1507.) ● |
Radfahren | 72.4 km | 03:57:27 | 00:42:54 | 22.52 km/h | -00:44 (45.) ● | -01:15 (274.) ● | +01:30 (1383.) ● |
Radfahren | 90 km | 04:44:37 | 00:47:10 | 22.39 km/h | -01:12 (42.) ● | -01:24 (270.) ● | +01:26 (1342.) ● |
Radfahren | 90 km | 04:44:37 | 03:36:01 | 25 km/h | -02:47 (43.) ● | -03:48 (280.) ● | +10:27 (1432.) ● |
Wechsel | 04:48:50 | 00:04:13 | - | -00:11 (44.) ● | -00:19 (299.) ● | -00:17 (1110.) ● | |
Laufen | 5 km | 05:18:05 | 00:29:15 | 05:51 min/km | +00:04 (52.) ● | -00:39 (322.) ● | +00:57 (1387.) ● |
Laufen | 9 km | 05:42:53 | 00:24:48 | 06:12 min/km | +01:01 (60.) ● | +00:22 (371.) ● | +01:40 (1517.) ● |
Laufen | 13 km | 06:13:08 | 00:30:15 | 07:33 min/km | +02:18 (65.) ● | +01:35 (410.) ● | +03:01 (1616.) ● |
Laufen | 19.5 km | 06:58:58 | 00:45:50 | 07:03 min/km | +04:06 (68.) ● | +02:49 (416.) ● | +04:30 (1572.) ● |
Laufen | 21.1 km | 07:09:55 | 00:10:57 | 06:50 min/km | +00:27 (58.) ● | +00:08 (354.) ● | +00:30 (1403.) ● |
Laufen | 21.1 km | 07:09:55 | 02:21:05 | 06:41 min/km | +07:56 (62.) ● | +04:15 (384.) ● | +10:38 (1528.) ● |
Total | 113 km | 07:09:55 | 07:09:55 | 15.77 km/h | +20:46 (59.) ● | +15:47 (385.) ● | +38:21 (1667.) ● |