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Joan Rocco -
Ironman 70.3 Lake Placid 2018

Quick facts

1667/385/59All/Gender/AG

F40-44Age group

951Bib number

USANationality


54:12	3:36:01	2:21:05	7:09:55

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Compare Joan Rocco with other athletes!

951 Rocco

949 Restrepo ×

937 O Regan ×

918 Lacroix ×

952 Rose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:12	00:54:12	02:51 min/100m	+12:51 (87.) ●	+12:21 (598.) ●	+13:21 (2082.) ●
Transition		01:08:36	00:14:24	-	+02:57 (68.) ●	+03:18 (499.) ●	+04:12 (1855.) ●
Bike	11.3 km	01:40:24	00:31:48	21.32 km/h	-00:01 (48.) ●	-00:02 (312.) ●	+02:02 (1545.) ●
Bike	56.3 km	03:14:33	01:34:09	28.68 km/h	-00:50 (47.) ●	-01:07 (300.) ●	+05:29 (1507.) ●
Bike	72.4 km	03:57:27	00:42:54	22.52 km/h	-00:44 (45.) ●	-01:15 (274.) ●	+01:30 (1383.) ●
Bike	90 km	04:44:37	00:47:10	22.39 km/h	-01:12 (42.) ●	-01:24 (270.) ●	+01:26 (1342.) ●
Bike	90 km	04:44:37	03:36:01	25 km/h	-02:47 (43.) ●	-03:48 (280.) ●	+10:27 (1432.) ●
Transition		04:48:50	00:04:13	-	-00:11 (44.) ●	-00:19 (299.) ●	-00:17 (1110.) ●
Run	5 km	05:18:05	00:29:15	05:51 min/km	+00:04 (52.) ●	-00:39 (322.) ●	+00:57 (1387.) ●
Run	9 km	05:42:53	00:24:48	06:12 min/km	+01:01 (60.) ●	+00:22 (371.) ●	+01:40 (1517.) ●
Run	13 km	06:13:08	00:30:15	07:33 min/km	+02:18 (65.) ●	+01:35 (410.) ●	+03:01 (1616.) ●
Run	19.5 km	06:58:58	00:45:50	07:03 min/km	+04:06 (68.) ●	+02:49 (416.) ●	+04:30 (1572.) ●
Run	21.1 km	07:09:55	00:10:57	06:50 min/km	+00:27 (58.) ●	+00:08 (354.) ●	+00:30 (1403.) ●
Run	21.1 km	07:09:55	02:21:05	06:41 min/km	+07:56 (62.) ●	+04:15 (384.) ●	+10:38 (1528.) ●
Total	113 km	07:09:55	07:09:55	15.77 km/h	+20:46 (59.) ●	+15:47 (385.) ●	+38:21 (1667.) ●

Ovr	Gen	Div	Name	#	AG
1621	368	54	Krista Gifford	359	F40-44	CAN	00:44:00	04:00:59	02:06:42	07:04:48
1622	369	55	Jodie Simard	959	F40-44	CAN	00:42:28	03:56:34	02:06:08	07:04:48
1635	372	56	Stephanie Guay	901	F40-44	CAN	00:48:04	03:46:07	02:16:11	07:06:22
1643	376	57	Adriana Restrepo	949	F40-44	COL	00:43:22	03:53:21	02:18:21	07:07:01
1660	382	58	Lee Ann O Regan	937	F40-44	CAN	00:43:32	03:46:52	02:09:02	07:09:10
1667	385	59	Joan Rocco	951	F40-44	USA	00:54:12	03:36:01	02:21:05	07:09:55
1687	393	60	Karine Lacroix	918	F40-44	CAN	00:39:36	03:41:13	02:30:31	07:10:43
1732	406	61	Melissa Rose	952	F40-44	USA	00:45:11	03:58:34	02:19:04	07:16:43
1747	409	62	Nadia Lamothe	919	F40-44	CAN	00:44:01	03:53:43	02:23:15	07:18:20
1770	418	63	Danielle Gogarty	2941	F40-44	USA	00:51:55	04:07:03	02:11:55	07:21:59

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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