Ashley Elford -
Ironman Wales 2018
Quick facts
1343/1242/195Alle/Geschlecht/AK
M 30Altersklasse
1040Startnummer
GBRNationalität
1:13:57 | 7:34:25 | 5:15:39 | 14:18:05 |
Vergleiche Ashley Elford mit anderen Athleten!
1040 Elford
1033 Carr ×
978 Pritchard ×
323 Benjamin ×
326 Evans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -00:18 (129.) ● | -00:45 (776.) ● | -00:52 (838.) ● |
Schwimmen | 3.8 km | 01:13:57 | 00:38:28 | 02:01 min/100m | +00:24 (142.) ● | +00:04 (934.) ● | -00:01 (1013.) ● |
Schwimmen | 3.8 km | 01:13:57 | 01:13:57 | 01:56 min/100m | +00:06 (132.) ● | -00:41 (842.) ● | -00:53 (913.) ● |
Wechsel | 01:19:57 | 00:06:00 | - | -00:38 (68.) ● | -00:56 (393.) ● | -00:56 (424.) ● | |
Radfahren | 0.2 km | 01:25:26 | 00:05:29 | 2.19 km/h | -02:28 (60.) ● | -02:35 (401.) ● | -02:33 (450.) ● |
Radfahren | 40.1 km | 02:52:42 | 01:27:16 | 27.43 km/h | +01:01 (149.) ● | +00:48 (977.) ● | +00:14 (1020.) ● |
Radfahren | 59.9 km | 03:34:16 | 00:41:34 | 28.58 km/h | +03:33 (214.) ● | +03:30 (1461.) ● | +03:15 (1565.) ● |
Radfahren | 91.4 km | 04:54:48 | 01:20:32 | 23.47 km/h | +05:54 (194.) ● | +05:52 (1361.) ● | +05:21 (1455.) ● |
Radfahren | 108.6 km | 05:40:16 | 00:45:28 | 22.7 km/h | +00:16 (137.) ● | -00:10 (916.) ● | -00:28 (968.) ● |
Radfahren | 126.2 km | 06:20:34 | 00:40:18 | 26.2 km/h | +01:14 (158.) ● | +01:18 (1124.) ● | +01:04 (1195.) ● |
Radfahren | 157.7 km | 07:55:29 | 01:34:55 | 19.91 km/h | +14:17 (232.) ● | +14:09 (1641.) ● | +13:41 (1797.) ● |
Radfahren | 174.7 km | 08:46:48 | 00:51:19 | 19.88 km/h | +04:06 (203.) ● | +03:47 (1353.) ● | +03:31 (1457.) ● |
Radfahren | 180.3 km | 08:54:22 | 00:07:34 | 44.41 km/h | -00:01 (130.) ● | -00:04 (852.) ● | -00:06 (896.) ● |
Radfahren | 180.3 km | 08:54:22 | 07:34:25 | 23.81 km/h | +27:52 (186.) ● | +26:35 (1279.) ● | +23:59 (1362.) ● |
Wechsel | 09:02:26 | 00:08:04 | - | +00:28 (153.) ● | +00:10 (1023.) ● | +00:12 (1138.) ● | |
Laufen | 3.8 km | 09:25:14 | 00:22:48 | 06:00 min/km | +00:25 (154.) ● | -00:16 (917.) ● | -00:22 (991.) ● |
Laufen | 8.1 km | 09:52:48 | 00:27:34 | 06:24 min/km | +02:14 (190.) ● | +01:29 (1191.) ● | +01:25 (1304.) ● |
Laufen | 10.6 km | 10:07:38 | 00:14:50 | 05:56 min/km | +00:43 (179.) ● | +00:15 (1045.) ● | +00:12 (1137.) ● |
Laufen | 14.3 km | 10:37:09 | 00:29:31 | 07:58 min/km | +03:51 (211.) ● | +03:01 (1315.) ● | +02:59 (1459.) ● |
Laufen | 18.7 km | 11:09:27 | 00:32:18 | 07:20 min/km | +04:29 (220.) ● | +03:44 (1408.) ● | +03:41 (1548.) ● |
Laufen | 21.1 km | 11:27:15 | 00:17:48 | 07:24 min/km | +02:27 (222.) ● | +02:03 (1456.) ● | +02:01 (1609.) ● |
Laufen | 25 km | 11:59:45 | 00:32:30 | 08:20 min/km | +04:19 (208.) ● | +03:30 (1327.) ● | +03:28 (1464.) ● |
Laufen | 29.2 km | 12:35:32 | 00:35:47 | 08:31 min/km | +06:04 (238.) ● | +05:08 (1518.) ● | +05:05 (1669.) ● |
Laufen | 31.6 km | 12:54:34 | 00:19:02 | 07:55 min/km | +02:48 (228.) ● | +02:21 (1463.) ● | +02:19 (1616.) ● |
Laufen | 35.5 km | 13:28:33 | 00:33:59 | 08:42 min/km | +04:20 (203.) ● | +03:39 (1328.) ● | +03:38 (1468.) ● |
Laufen | 39.8 km | 14:00:28 | 00:31:55 | 07:25 min/km | +01:07 (167.) ● | +00:27 (1007.) ● | +00:25 (1110.) ● |
Laufen | 42.2 km | 14:17:44 | 00:17:16 | 07:11 min/km | +01:16 (189.) ● | +00:46 (1163.) ● | +00:43 (1271.) ● |
Laufen | 42.3 km | 14:18:05 | 00:00:21 | 03:30 min/km | -00:03 (81.) ● | -00:04 (392.) ● | -00:05 (426.) ● |
Laufen | 42.3 km | 14:18:05 | 05:15:39 | 07:27 min/km | +34:00 (205.) ● | +26:03 (1262.) ● | +25:29 (1393.) ● |
Total | 226.4 km | 14:18:05 | 14:18:05 | 15.83 km/h | +01:01:48 (195.) ● | +51:11 (1242.) ● | +47:51 (1343.) ● |