James McNabb -
Ironman Wales 2018
Quick facts
1330/1232/257Alle/Geschlecht/AK
M 40Altersklasse
1631Startnummer
GBRNationalität
1:03:11 | 7:46:25 | 5:13:49 | 14:16:30 |
Vergleiche James McNabb mit anderen Athleten!
1631 McNabb
363 Whitney ×
1569 Evans ×
1495 Murray ×
1727 Davies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -05:27 (38.) ● | -04:54 (251.) ● | -05:01 (270.) ● |
Schwimmen | 3.8 km | 01:03:11 | 00:31:51 | 01:40 min/100m | -07:08 (26.) ● | -06:33 (191.) ● | -06:38 (207.) ● |
Schwimmen | 3.8 km | 01:03:11 | 01:03:11 | 01:39 min/100m | -12:35 (32.) ● | -11:27 (217.) ● | -11:39 (233.) ● |
Wechsel | 01:09:56 | 00:06:45 | - | -00:24 (160.) ● | -00:11 (890.) ● | -00:11 (970.) ● | |
Radfahren | 0.2 km | 01:17:17 | 00:07:21 | 1.63 km/h | -00:59 (147.) ● | -00:43 (826.) ● | -00:41 (919.) ● |
Radfahren | 40.1 km | 02:54:42 | 01:37:25 | 24.57 km/h | +10:42 (339.) ● | +10:57 (1661.) ● | +10:23 (1795.) ● |
Radfahren | 59.9 km | 03:35:01 | 00:40:19 | 29.47 km/h | +02:15 (272.) ● | +02:15 (1301.) ● | +02:00 (1384.) ● |
Radfahren | 91.4 km | 04:58:10 | 01:23:09 | 22.73 km/h | +08:12 (314.) ● | +08:29 (1504.) ● | +07:58 (1627.) ● |
Radfahren | 108.6 km | 05:45:10 | 00:47:00 | 21.96 km/h | +01:04 (233.) ● | +01:22 (1116.) ● | +01:04 (1191.) ● |
Radfahren | 126.2 km | 06:25:09 | 00:39:59 | 26.41 km/h | +00:59 (225.) ● | +00:59 (1084.) ● | +00:45 (1150.) ● |
Radfahren | 157.7 km | 07:56:56 | 01:31:47 | 20.59 km/h | +10:52 (324.) ● | +11:01 (1537.) ● | +10:33 (1672.) ● |
Radfahren | 174.7 km | 08:47:42 | 00:50:46 | 20.09 km/h | +03:04 (272.) ● | +03:14 (1303.) ● | +02:58 (1396.) ● |
Radfahren | 180.3 km | 08:56:21 | 00:08:39 | 38.84 km/h | +01:01 (345.) ● | +01:01 (1677.) ● | +00:59 (1836.) ● |
Radfahren | 180.3 km | 08:56:21 | 07:46:25 | 23.19 km/h | +37:10 (298.) ● | +38:35 (1406.) ● | +35:59 (1508.) ● |
Wechsel | 09:02:41 | 00:06:20 | - | -01:55 (123.) ● | -01:34 (641.) ● | -01:32 (719.) ● | |
Laufen | 3.8 km | 09:27:28 | 00:24:47 | 06:31 min/km | +01:25 (261.) ● | +01:43 (1281.) ● | +01:37 (1397.) ● |
Laufen | 8.1 km | 09:54:23 | 00:26:55 | 06:15 min/km | +00:39 (224.) ● | +00:50 (1092.) ● | +00:46 (1195.) ● |
Laufen | 10.6 km | 10:08:30 | 00:14:07 | 05:38 min/km | -00:32 (141.) ● | -00:28 (755.) ● | -00:31 (817.) ● |
Laufen | 14.3 km | 10:35:02 | 00:26:32 | 07:10 min/km | -00:11 (183.) ● | +00:02 (954.) ● | ±00:00 (1049.) ● |
Laufen | 18.7 km | 11:07:16 | 00:32:14 | 07:19 min/km | +03:27 (289.) ● | +03:40 (1401.) ● | +03:37 (1540.) ● |
Laufen | 21.1 km | 11:25:16 | 00:18:00 | 07:29 min/km | +02:09 (310.) ● | +02:15 (1498.) ● | +02:13 (1655.) ● |
Laufen | 25 km | 12:00:21 | 00:35:05 | 08:59 min/km | +05:54 (330.) ● | +06:05 (1595.) ● | +06:03 (1763.) ● |
Laufen | 29.2 km | 12:33:35 | 00:33:14 | 07:54 min/km | +02:22 (256.) ● | +02:35 (1234.) ● | +02:32 (1360.) ● |
Laufen | 31.6 km | 12:50:00 | 00:16:25 | 06:50 min/km | -00:14 (179.) ● | -00:16 (881.) ● | -00:18 (960.) ● |
Laufen | 35.5 km | 13:26:11 | 00:36:11 | 09:16 min/km | +05:45 (310.) ● | +05:51 (1518.) ● | +05:50 (1686.) ● |
Laufen | 39.8 km | 14:00:03 | 00:33:52 | 07:52 min/km | +02:20 (254.) ● | +02:24 (1208.) ● | +02:22 (1332.) ● |
Laufen | 42.2 km | 14:16:05 | 00:16:02 | 06:40 min/km | -00:31 (181.) ● | -00:28 (888.) ● | -00:31 (969.) ● |
Laufen | 42.3 km | 14:16:30 | 00:00:25 | 04:10 min/km | ±00:00 (210.) ● | ±00:00 (1006.) ● | -00:01 (1115.) ● |
Laufen | 42.3 km | 14:16:30 | 05:13:49 | 07:25 min/km | +22:33 (260.) ● | +24:13 (1242.) ● | +23:39 (1371.) ● |
Total | 226.4 km | 14:16:30 | 14:16:30 | 15.86 km/h | +44:49 (257.) ● | +49:36 (1232.) ● | +46:16 (1330.) ● |