Paul Gowling -
Ironman Wales 2018
Quick facts
1137/1058/172Alle/Geschlecht/AK
M 45Altersklasse
1939Startnummer
GBRNationalität
1:11:38 | 7:25:49 | 4:57:30 | 13:50:25 |
Vergleiche Paul Gowling mit anderen Athleten!
1939 Gowling
2112 Stone ×
2048 Allen ×
261 Powell ×
1948 Hines ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -02:06 (98.) ● | -01:48 (636.) ● | -01:55 (682.) ● |
Schwimmen | 3.8 km | 01:11:38 | 00:37:12 | 01:57 min/100m | -01:27 (111.) ● | -01:12 (698.) ● | -01:17 (754.) ● |
Schwimmen | 3.8 km | 01:11:38 | 01:11:38 | 01:53 min/100m | -03:33 (103.) ● | -03:00 (661.) ● | -03:12 (710.) ● |
Wechsel | 01:18:58 | 00:07:20 | - | +00:05 (180.) ● | +00:24 (1293.) ● | +00:24 (1412.) ● | |
Radfahren | 0.2 km | 01:25:17 | 00:06:19 | 1.9 km/h | -02:06 (84.) ● | -01:45 (581.) ● | -01:43 (653.) ● |
Radfahren | 40.1 km | 02:53:52 | 01:28:35 | 27.03 km/h | +01:59 (186.) ● | +02:07 (1088.) ● | +01:33 (1151.) ● |
Radfahren | 59.9 km | 03:33:43 | 00:39:51 | 29.81 km/h | +01:35 (205.) ● | +01:47 (1221.) ● | +01:32 (1296.) ● |
Radfahren | 91.4 km | 04:52:47 | 01:19:04 | 23.9 km/h | +04:00 (210.) ● | +04:24 (1264.) ● | +03:53 (1348.) ● |
Radfahren | 108.6 km | 05:41:54 | 00:49:07 | 21.01 km/h | +03:10 (215.) ● | +03:29 (1333.) ● | +03:11 (1428.) ● |
Radfahren | 126.2 km | 06:22:09 | 00:40:15 | 26.24 km/h | +01:04 (195.) ● | +01:15 (1121.) ● | +01:01 (1191.) ● |
Radfahren | 157.7 km | 07:47:49 | 01:25:40 | 22.06 km/h | +04:26 (207.) ● | +04:54 (1217.) ● | +04:26 (1308.) ● |
Radfahren | 174.7 km | 08:37:04 | 00:49:15 | 20.71 km/h | +01:43 (200.) ● | +01:43 (1141.) ● | +01:27 (1215.) ● |
Radfahren | 180.3 km | 08:44:47 | 00:07:43 | 43.54 km/h | +00:04 (170.) ● | +00:05 (1015.) ● | +00:03 (1073.) ● |
Radfahren | 180.3 km | 08:44:47 | 07:25:49 | 24.27 km/h | +15:55 (199.) ● | +17:59 (1155.) ● | +15:23 (1234.) ● |
Wechsel | 08:52:55 | 00:08:08 | - | -00:12 (158.) ● | +00:14 (1041.) ● | +00:16 (1159.) ● | |
Laufen | 3.8 km | 09:17:09 | 00:24:14 | 06:22 min/km | +00:39 (188.) ● | +01:10 (1191.) ● | +01:04 (1298.) ● |
Laufen | 8.1 km | 09:42:55 | 00:25:46 | 05:59 min/km | -00:46 (145.) ● | -00:19 (898.) ● | -00:23 (979.) ● |
Laufen | 10.6 km | 09:58:14 | 00:15:19 | 06:07 min/km | +00:25 (189.) ● | +00:44 (1209.) ● | +00:41 (1323.) ● |
Laufen | 14.3 km | 10:25:44 | 00:27:30 | 07:25 min/km | +00:38 (178.) ● | +01:00 (1089.) ● | +00:58 (1204.) ● |
Laufen | 18.7 km | 10:53:17 | 00:27:33 | 06:15 min/km | -01:24 (129.) ● | -01:01 (801.) ● | -01:04 (884.) ● |
Laufen | 21.1 km | 11:08:49 | 00:15:32 | 06:28 min/km | -00:32 (140.) ● | -00:13 (889.) ● | -00:15 (974.) ● |
Laufen | 25 km | 11:40:17 | 00:31:28 | 08:04 min/km | +02:02 (201.) ● | +02:28 (1210.) ● | +02:26 (1337.) ● |
Laufen | 29.2 km | 12:09:56 | 00:29:39 | 07:03 min/km | -01:24 (125.) ● | -01:00 (794.) ● | -01:03 (869.) ● |
Laufen | 31.6 km | 12:26:50 | 00:16:54 | 07:02 min/km | -00:12 (160.) ● | +00:13 (1020.) ● | +00:11 (1114.) ● |
Laufen | 35.5 km | 13:00:38 | 00:33:48 | 08:40 min/km | +02:55 (218.) ● | +03:28 (1308.) ● | +03:27 (1447.) ● |
Laufen | 39.8 km | 13:33:44 | 00:33:06 | 07:41 min/km | +01:09 (184.) ● | +01:38 (1141.) ● | +01:36 (1258.) ● |
Laufen | 42.2 km | 13:49:56 | 00:16:12 | 06:44 min/km | -00:42 (142.) ● | -00:18 (934.) ● | -00:21 (1016.) ● |
Laufen | 42.3 km | 13:50:25 | 00:00:29 | 04:50 min/km | +00:03 (232.) ● | +00:04 (1460.) ● | +00:03 (1624.) ● |
Laufen | 42.3 km | 13:50:25 | 04:57:30 | 07:01 min/km | +02:51 (160.) ● | +07:54 (1035.) ● | +07:20 (1135.) ● |
Total | 226.4 km | 13:50:25 | 13:50:25 | 16.36 km/h | +15:06 (172.) ● | +23:31 (1058.) ● | +20:11 (1137.) ● |